IMNOTSTOPPIN
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Replace old habits with new ones


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My highest weight was 197 lbs. I remember several years ago talking to a woman 15 or so years older than I and I made the comment that she looked so nice and trim and I told her although I was obese I felt good. She replied, she once felt the same way but she said you can develop health problems at any time. That always stuck with me. In 2016 I weighed 183 lbs and am currently hover from 152 to 158. 2018 is going to be the year I reach my goal and maintain my weight God willing. In 2018 I am planning on reaching my goal weight and maintaining it. In 2017 I lost 12 lbs In 2016 I lost 21 lbs 1. Change my relationship to food and obtain better emotional health. 2. Live a healthier and more active life. 3. Do new things while I obtain a better appearance. 4. Get organized Thanks for dropping by my SPARK Page; visit any time. A little about myself. I've been a member of SPARKS for awhile and am greatly encouraged by all the folks and tools SPARKS provides. Thanks for stopping by and visiting.

Member Since: 5/18/2011

Fitness Minutes: 80,501

My Goals:
Having an active lifestyle with the help of SPARKS People

Drop to Size 13-14 - done
Drop to Size 11-12 - done

Starting weight: 197

185.2 - done
180 - done
175 - done
170 - done
165 - done
160 - done
155
150


Lose 5% Body Weight - done
Lose 10% Body Weight - done
Lose 20% Body Weight - done















My Program:
Enjoys regular workouts at the gym. I concentrate on portion control and include fruits and vegetables in my diet. I enjoy gardening, an alternate form of exercise.



Personal Information:
I have three grown children, of which my oldest daughter is married and have a grandson who's a joy in my life. I have a personal relationship with Jesus Christ who I depend on in my daily life.


Other Information:
I'm an animal lover and feed two cats who came out of no where. First one came, then the other and occasionally a third feral cat comes by. I enjoy interacting with other SPARKers. Appreciate country dwellers who I find very enriching.




Read More About IMNOTSTOPPIN - Profile Information moved here. (Updated January 15)




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My Program:


Personal Information:


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My Ticker:
 current weight: 155.0 
197
184.25
171.5
158.75
146
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Comments
  • v LUCYICANNON
    Thank you for the friend invitation. I am fairly new to Sparks, but I really enjoy it. Very motivational. I have 3 grown kids, 7 grands and 3 great grandkids. I really became overweight, but I have control of it now.
    emoticon
    132 days ago
  • v 2BDYNAMIC
    emoticon for commenting on a previous blog...::May you have a great weekend! .. emoticon
    153 days ago
  • v 2BDYNAMIC
    Welcome to the "Slightly Off the Wall" team! ..::: We're glad to have you on this Quirky and wonderful fun team!! ...:::: Please jump right in and make yourself right at home!! ...This is the Team you can come and let your hair down! ... (and please do!) ...:::

    Your Wild and and Wacky Team Leaders

    2BDYNAMIC --52BINCE ... & JAJABEE1717 .....
    166 days ago
  • v OKBACK2MEAGAIN
    This is your invitation! Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the 2018 Winter 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus on exercise & healthy lifestyle habits. Let’s have fun, make new friends and get in shape! The challenge starts in Saturday, January 6th, 2018!. Please click on this link to join the Challenge.

    Here is the link information. Please copy and paste to go to the team.

    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=69152
    188 days ago
  • v MARIAN326
    Thanks for friending me. I too have been on this journey many times, many years. I'm 56. It is time.
    226 days ago
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