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HUYANA_PHOENIX
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Fitness Bound
I am a strong, adventuresome women. I am completely committed to achieving my goals so that I can fully participate in the activities that I love. I am worth every bit of the effort it takes to succeed!
...this is one of my daily mantras that I use to remind myself of who I am and what I can achieve.
I am a strong, adventuresome women. I am completely committed to achieving my goals so that I can fully participate in the activities that I love. I am worth every bit of the effort it takes to succeed!
...this is one of my daily mantras that I use to remind myself of who I am and what I can achieve.
Member Since:
7/26/2013
Fitness Minutes:
14,987
My Goals:
One day at a time... one step at a time... I can do this!
My ticker is currently set to track my mid-point goal of losing 75 pounds. My ultimate goal is to lose a total of 150.
My Program:
~ Use my personalized log daily - whether I like what I have to record or not!
~ Exercise daily
~ Eat mindfully
~ Establish healthy morning and bedtime routines (including getting enough sleep)
~ Meditate daily
~ Participate in challenge teams for accountability and to stay motivated
Personal Information:
In Fall 2014, I practically cracked my foot off (broken ankle, numerous torn ligaments, surgery, immobilized for months).
- I've learned to walk again.
- I have built back up significant strength and endurance in my ankle & foot.
- I am still working on improving even more strength and endurance.
- I'm working on regaining reliable balance on that leg.
Other Information:
"If you have the courage to admit when you're scared; the ability to laugh even as you cry; the nerve to speak up, even if your voice is shaking; the humbleness to ask for help when you need it, and the wisdom to take it when it's offered-- then start rejoicing! Because you have everything you need to get yourself to a better place."
~ by Sandra Kring
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HUYANA_PHOENIX
- Profile Information moved here.
(Updated May 24)
Page Title
Introduction Text
I am a strong, adventuresome women. I am completely committed to achieving my goals so that I can fully participate in the activities that I love. I am worth every bit of the effort it takes to succeed! ...this is one of my daily mantras that I use to remind myself of who I am and what I can achieve.
Shown if member clicks "Read More"
My Goals:
One day at a time... one step at a time... I can do this! My ticker is currently set to track my mid-point goal of losing 75 pounds. My ultimate goal is to lose a total of 150.
My Program:
~ Use my personalized log daily - whether I like what I have to record or not! ~ Exercise daily ~ Eat mindfully ~ Establish healthy morning and bedtime routines (including getting enough sleep) ~ Meditate daily ~ Participate in challenge teams for accountability and to stay motivated
Personal Information:
In Fall 2014, I practically cracked my foot off (broken ankle, numerous torn ligaments, surgery, immobilized for months). - I've learned to walk again. - I have built back up significant strength and endurance in my ankle & foot. - I am still working on improving even more strength and endurance. - I'm working on regaining reliable balance on that leg.
Other Information:
"If you have the courage to admit when you're scared; the ability to laugh even as you cry; the nerve to speak up, even if your voice is shaking; the humbleness to ask for help when you need it, and the wisdom to take it when it's offered-- then start rejoicing! Because you have everything you need to get yourself to a better place." ~ by Sandra Kring
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Huyana Time Zone: Central
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Blogs
2/7/2016:
Hella Cravings
12/28/2015:
Final days of 2015
12/14/2015:
100 Days - Days 31-40
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Indigo Biggest Loser - Shape Up For Spring
Awesome A Team in Spring 2016
100 days of Weight Loss by Linda Spangle
Rep Challenge: Me Against Myself
Biggest Loser Spring Challenge ALL Teams
The 28-Day Home Workout Challenge
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My Ticker:
Pounds lost: 0.0
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57
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EO4WELLNESS
Thanks for suggesting the Rep Challenge: Me Against Myself: abdominal challenge for January. Looking forward to it!
1151 days ago
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EMILYMAKES
Hope you have an awesome week!
1684 days ago
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EMILYMAKES
Wahoo! Congrats on your loss!
1691 days ago
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IRISHGAL46
Have a wonderful rest of the weekend and success with week 2.
1698 days ago
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EMILYMAKES
Happy week two!
1698 days ago
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