HOLLYM48
Greater than 350,000 SparkPoints 684,649
SparkPoints
 
Photos
See this image larger
hubby and I thank you all so much for your comments and your happy anniversary wishes. We had the most wonderful trip to Chicago and now we are home safe! Happy Monday.



See this image larger
Jan and I are having a wonderful time. Yesterday was power walking around Mall of America and a little holiday cheer.



See this image larger
Had an amazing evening with ClaireinParis


SparkGoodies
go to goodies page
Cookie
From:
BARBIEE52
go to goodies page
Snowman
From:
S_KLAAS
go to goodies page
Bear Hug
From:
LPORTER2015
Awards

HOLLYM48 is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with HOLLYM48
Add as SparkFriend Send Private Message Leave Comment


Hi My name is Holly and I am almost 53 yrs old and have been with Spark People for over 6 years. What a time it has been. I never thought I could really lose 40 lbs when I started but I was going to give it a good try. Well here we are a few years later and I have gone past my original goal of 36 lbs and have lost a total of over 40 lbs!
And maintained my 40 lb loss for 3 1/2 years but did gain about 10 but am maintaining at that for now..
I have run in numerous 5K's since July of 2013. And a 10K in April of 2015
Thanks to all the wonderful people that I have met along the way and have cheered me on to lose the weight and to provide the support. Somehow I feel like I can't let my friends down on this site which then spurs me on to go exercise if I am thinking twice about it.
Let's keep up the great work my wonderful spark friends, together we can do anything!


Member Since: 6/21/2012

My Goals:
Goals for 2016
Run more 5K's signed up for 3 so far.
Continue to run and walk daily and enjoy doing it.
Cardio and more strength training!
Goals for 2015
Continue to maintain!
Run more 5K's
Run at least one 10K -Done on 4/25/15
Continue to train and run weekly for longer distances.
I can do it!



My goal was to lose weight, and to get in great shape. I can run for the first time in my life.
Spark people has helped me lose over 40 lbs and have kept 30 of them off for the last 5 1/2 years
I plan on traveling all over the world as time permits so I want to be in the best shape possible to climb stairs and ruins no matter where we go.


My Program:
Cardio at least 6 days a week for 45 mins to an hour.
I have come to love exercise and look forward to it and really do think of it as "me time".
I will add in more strength training this year and continue to train for another 5K.
Inclines on the treadmill are great workouts so I will add them in on non run days as well as the elliptical.



Personal Information:
I live in St. Paul MN.
I have been married for 33 years to a wonderful man that is extremely supportive no matter my size or weight. He has always loved me for me!
I have sparked him as well to watch what he eats and how much, he is not as crazy about it as I am but baby steps are great!


Other Information:
I have 2 beautiful daughters.
They are very supportive of me and my healthy life style change and willing to try new recipes as long as they aren't too crazy. Of course, these are girls that grew up eating octopus and squid so they are pretty brave eaters!




Read More About HOLLYM48 - Profile Information moved here. (Updated December 7)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
283 Maintenance Weeks
0
75
150
225
300
Login to Leave Comment
Comments
  • v 1CRAZYDOG
    ˛°_██_*˚°。°/♥ \*˚°。°*。°*★*˚°。°*。°*★*˚°。°*。°*★
    ˛. (´• ̮•)*.。*/♫.♫\*˛.*˛_Π_____*˚°。*。°*❤*˚°°*°*★
    .°( . • . ) ˛°./• ‘♫ ‘ •\.˛*./______/~\*˚°。°*。°*°*❤ ˚°*★
    *(...’•’.. ) *˛╬╬╬╬╬˛°.|田田❤|門|╬╬╬╬╬*˚°。°*。°* ♥
    ★*˚°。°*。°*。★ HAPPY HOLIDAYS!!! ★


    Time spent enjoying life is time well spent. Gail Lynne Goodwin
    10 hours ago
  • v CIROHIO
    Oh my goodness the New Year 2019 is only 21 days away. Time to start thinking of what you can do to improve things in your life to make it an emoticon year. Put on that thinking cap, start lining up your challenges, emoticon and we will met many new goals in the New Year! emoticon
    20 hours ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    As my outside ages, in intention is to be stunningly beautiful on the inside. Tamara Gerlach
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v BARBIEE52
    emoticon emoticon Recipe for Christmas All Year Long emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Take a heap of child-like wonder that opens up our eyes
    To the unexpected gifts in life...each day a sweet surprise.
    Mix in fond appreciation, for the people whom we know;
    Like festive Christmas candles...each one has a special glow.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Add some giggles and some laughter, and a dash of Christmas food,
    Amazing how a piece of pie can change our attitude
    Stir it all with human kindness and wrap it up in love and peace,
    Decorate with optimism, and our joy will never cease.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    If we use this healthy recipe,We know we will remember
    To be in the Christmas spirit, even when it's not December.
    ~Joanna Fuchs~
    emoticon emoticon Stay in the Christmas Spirit all year long emoticon emoticon
    1 day ago
  • v MARINEMAMA
    emoticon
    2 days ago
Member Comments (5035):  123Next >Last >>