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Introduction Text I'm trying something new that I hope will help keep me motivated to reach all the goals that I will make this year and beyond. I want to be able to run the Peachtree Road Race in under 1 hour next year (2013). Also, I have close to 90 lbs to lose before April 2013.

I want to be 40 lbs lighter by April 2013. GOALS: 5 lbs lost by 9/13/12-? 5 lbs lost by 10/13/12-? 5 lbs lost by 11/13/12-? 5 lbs lost by 12/13/12-? and so on and so forth... ~~~~~~~~~~~~~~~~~~~~~ HOW: Being consistently active at least 4x a week. Monday, Wednesday, Friday, Saturday

I've eliminated sugar from my diet. I'm active at least 4 days a week. Monday-Running 3 miles on Mondays Wednesday-Zumba/strength training Friday-Running & strength training Saturday-Zumba/strength training ~~~~~~~~~~~~~~ I plan to switch it up and take some spin classes every now and again.

I'm from Ohio and I have one son who is 19 years old in college. My fitness journey began in 2008-2009 by running. I managed to shed 60+ lbs back in 2009-2010 and gained most of it back in 2011-2012. I'm determined to do it again, but the difference now is that I will enjoy and appreciate my weightlost. I will make sure that when anyone asks me how I did it; I take the time to explain to them how and to serve as motivation to them that they can do it too. I will offer help to those who want it.

Not everything that is faced can be changed, but nothing can be changed until it is faced. ~James Baldwin~ Sweat is just fat crying ~Unknown~ Wherever focus goes, Energy flows. ~Tony Robbins~

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