HGSGUY
200,000-249,999 SparkPoints 220,706
SparkPoints
 
Photos
See this image larger



See this image larger



See this image larger


See All Photos (12) ›
SparkGoodies
go to goodies page
Aerobics Step
From:
Spark iPhone/iP...
go to goodies page
Cell Phone
From:
Spark iPhone/iP...
go to goodies page
Happy Face
From:
Spark iPhone/iP...
Give HGSGUY a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with HGSGUY
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
HGS Guy's page


I am at a weight that I like, and have even had fun on SP getting here. Now I am working to become even fitter and maintain my weight!
I am at a weight that I like, and have even had fun on SP getting here. Now I am working to become even fitter and maintain my weight!

Member Since: 8/26/2009

Fitness Minutes: 184,349

My Goals:
Get a new PR in a 5K race (current PR 29:51) and run a 10K race.
Maintain my current weight, or less.
Get my strength training more regular.

My Program:
 Exercise by having fun. I run, but only as long as it is fun, I bike, if it is fun. I like to hike, it is fun. Like most people, I will only stick with it if it is fun!


Personal Information:
Portland metro area, Oregon.

Other Information:



Read More About HGSGUY - Profile Information moved here. (Updated February 28)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
BOBF15 BOBF15's profile image
REDHEADMOM2U REDHEADMOM2U's profile image
2MCHCHKLIT 2MCHCHKLIT's profile image
NYGRANMOM NYGRANMOM's profile image
MOM23JS MOM23JS's profile image
See All SparkFriends (34) ›
SparkTeams
Team Image The Spark Solution (The Official Team)
Team Image Vets Unite
Team Image SparkPortland- the Official Team
Team Image Spark iPhone/iPad Food & Fitness Application Users
Team Image Readers of The Spark!
Team Image 50+ Males
Login to Leave Comment
Comments
  • v REDHEADMOM2U
    I hope all is well!

    1782 days ago
  • v CANNIE50
    Just stopping by to say hello. Thinking of you and hoping you, and yours, are well and all settled in to your newly remodeled home. It must be such a relief to be done with that huge project.
    1795 days ago
  • v CANNIE50
    I go to Portland quite often, actually. You and your wife live in Portland, right? I'd love to meet for lunch and a walk if you two would be so inclined. If not, no problem. I figure it doesn't hurt to ask. Merry Christmas Happy New Year🎄💃🏻ð
    1863 days ago
  • v CANNIE50
    I'm right behind you, at 56 1/2😊 Let's be the 60 year olds that make 40&50 year olds think "that doesn't seem so bad". That's what I do, I find role models on both sides of the aisle. Hmmmm, I feel a blog coming on...ps I'm going to Portland in Ja
    1863 days ago
  • v CANNIE50
    I'm glad the 4 legged roommates decided to get along or you really would have felt like you were back in a dorm. I love that you'll have an exercise room. That would be a fun blog, you know, complete with photos. I hear you on hurtling towards 60!
    1863 days ago
Member Comments (201):  123Next >Last >>