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Introduction Text Cheesy, I know. But I've been on this ride before. I have battled with weight and body image since I was in my teens. I was thin in my early twenties for about a week LOL. But I didn't get thin by eating healthy and exercising so I gained it back steadily until a couple of years ago. Until May 6th 2009. That is when I committed to changing my life. Over the next year and half, I lost 75 pounds, became a SP motivator, went from a size 24W to an 18 regular (16 if I didn't mind a muffin top). I ran three chipped 5Ks and a 10K with just my dog and my tunes. Then somebody played bumper cars with the hubby's Jeep on a two lane blacktop en route to our anniversary cruise and I found myself halfway back to square one. If I waste (any more) time lamenting about the fact that I am back in a size 20 or that my 5K time this past June was five minutes slower than my first race three years ago, I am going to go nowhere fast. So I am going to try very hard to just focus on today and spend less time looking in the rear view mirror.

Reach a healthy BMA Run a 10K Conquer back pain Stress less

Balanced diet. Yoga Swim Running

Loving North Carolina

I am a workaholic but am attempting to find balance!

Add a Link When you discover it's your choice and your attitude, things start to happen!
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