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Introduction Text "You have a choice. You can throw in the towel, or you can use it to wipe the sweat off your face." "What seems impossible today will one day become your warm up." "I may not be where I want to be, but I'm not where I used to be either."

Long term Goal #1 - To get back into Onederland. Long Term Goal #2 - Complete the 201 Mud Runner race! Short term Goal #1 - 10 minutes of fitness daily. Short term Goal #2 - Blog once a week.

Yoga/meditation alternating daily with Cardio/strength training at least 5 days per week. 85/15 Paleo lifestyle.





Add a Link - Randi *~*~*~*~*~*~*~* "You have a choice. You can throw in the towel, or you can use it to wipe the sweat off your face."
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