60,000-79,999 SparkPoints 68,076
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When you can't go anywhere you find things to do! Me and Doug.

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The end of a good day!

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Flower Pot
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Fruit Smoothie

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Hello Sparkfriends!

Since joining Sparkpeople I have made a complete change in the way I live.

I am now aware of what it takes to stay fit and healthy. I use to eat whatever I wanted and not be concerned about what it might be doing to my health. As a result I had high blood pressure and cholesterol and weighed more than the Dr. said I should.

I have changed the way I eat and exercise and after being on blood pressure medicine for 7 years was taken off of it in 2014.
I have been able to keep it at a normal level through diet and exercise. I have brought my cholesterol down 36 points also. I don't think I would have been able to do it without the help of Sparkpeople. This site is full of so much information to help you be the best you can be.

I am not perfect and sway away from the program from time to time but my Sparkfriends are always there to get me back on track. Sparkfriends are very special to me! Thank you all for the support.

If you are just starting on your journey with Spark hang in there you will gain knowledge and friends that will stay with you through your ups and downs.

Member Since: 10/8/2012

Fitness Minutes: 62,742

My Goals:
To get healthy by eating right, exercising on a daily basis and losing weight along the way.
My short term goal is to get to 130 lbs.
My long term goals are to weigh 125 or less and not have to take BP medication
any more.

Goal met 11/7/14 No longer have to take BP medication.

My Program:
I try to exercise a min. of 30 mins. daily.
My favorite form of exercise is walking.
I have been making healthier food choices.

Personal Information:

Other Information:
I love to be outdoors. Summer is my favorite season. I love to be by the water and go swimming. My favorite thing to do is go to the pool and swim and read a good book. Ah, how relaxing.
I'm 61 years old.
I have been married for 42 years and have 3 children and 8 grand children .

Read More About GRANDMASHUNGRY - Profile Information moved here. (Updated January 8)

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    . ★ *˛ ˚♥♥* ✰。˚ ˚ღ。* ˛˚ ♥♥ 。✰˚* ˚ ★ღ ˚ 。✰ •* ˚ ♥♥" ✰
    When you feel good.
    You look good.
    When you think good.
    You look good.
    When you do good.
    You look good.
    When you eat good.
    You look good.
    When you sleep good.
    You look good
    When you love your life.
    You look good.
    ~ PopSugar ~
    emoticon emoticon
    Let roses of beautiful thoughts surround you
    and may the fruits of success greet you this morning.
    Not just a good day but may you live a day of excellence and success.
    ~ Peonage Napster~
    . ★ *˛ ˚♥♥* ✰。˚ ˚ღ。* ˛˚ ♥♥ 。✰˚* ˚ ★ღ ˚ 。✰ •* ˚ ♥♥" ✰
    Have a beautiful weekend Terri emoticon emoticon
    19 minutes ago
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    (¸.•´ .•´ ¸¸.•¨¯`•.
    "Success is focusing the full power of all you are on what you have a burning desire to achieve."
    . – Wilfred Peterson~

    emoticon emoticon emoticon emoticon
    "Go confidently in the direction of your dreams."
    Live the life you have imagined".
    -Henry David Thoreau"

    emoticon emoticon
    "All Seasons are Beautiful for the Person who carries Happiness within."
    ~ Horace Friess~
    •*¨) * ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.
    Have a fun filled Friday Terri emoticon emoticon I love that new flag, makes me smile every time I go out the door.
    1 day ago

    Comment edited on: 9/25/2020 8:42:06 AM
  • v SHARON10002
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    It's Friday once again! You know what that means . . . It's autumn-matic that we get ourselves in the mood for the weekend ahead with some laughs and giggles. You can definitely leaf it to me to get those happy endorphins flowing!

    Can you beleaf it that it's almost the end of September already?! Cool crisp air, Fall fairs, warm colors everywhere, pumpkin spice and everything nice . . .
    Orange you glad the leaves are turning their beautiful colors? I'm so happy I just have to yellow 'bout it!
    I hope this autumn, and these giggles, leaf you smiling and feeling refreshed! However, if you don't like sappy jokes and puns, you'd better leaf now. . .

    What season is the cutest?

    Why are trees so easy going?
    Because every fall they let loose!

    What did one leaf say to the other leaf?
    I'm falling for you.

    What month is a tree's least favorite?

    How do trees talk to one another?
    By teleafone.

    OK, you can breathe a sigh of releaf now because that's all my jokes for today.
    I really do hope your found a few that will leaf you smiling for the rest of the day.

    Enjoy the first weekend of Fall!
    1 day ago
    * ´`'*°✯Good morning emoticon emoticon
    Live your life and risk it all
    take some chances, take the fall
    take your time, no need to hurry
    have some fun, and never worry
    live for the little things.
    * ´`'*°✯ emoticon * ´`'*°✯ emoticon * ´`'*°✯ emoticon * ´`'*°✯ emoticon * ´`'*°✯ emoticon

    “I still get wildly enthusiastic about little things...
    I play with leaves. I skip down the street and run against the wind.”
    ―Leo Buscaglia

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    “There is a place in every childhood,
    an enchanted place where colors are brighter,
    the air softer, and the morning more fragrant than ever again.”
    ― Elizabeth Lawrence

    2 days ago
    Happy first day of Fall Terri emoticon emoticon emoticon emoticon emoticon
    4 days ago
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