Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Cream of Chicken and Rice Soup
Visit SparkRecipes.com
GOODHARBOR39
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
Me and my girl Charla
Me
Charla and myself
See All Photos (4) ›
SparkGoodies
Orchid
From:
AINTSKEERD
Gold Medal
From:
HUSKY__HANK
Foam Hand
From:
MEAG29
Give GOODHARBOR39 a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Interact with GOODHARBOR39
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
Got Motivation?
The name's Amy. I joined Sp in hopes to lose some weight, gain a few friends and to give and get support.
I enjoy doing outdoor activities such as hiking, swimming or just simply taking a nice walk in the woods.
I am a Pharmacy Technician at a mail order pharmacy and sit all day long now so I'm going to need to find a fun source of exercise.
I am a big reader. Love them books! Listening to music is one of my favorite things to do. It changes your mood ...
The name's Amy. I joined Sp in hopes to lose some weight, gain a few friends and to give and get support.
I enjoy doing outdoor activities such as hiking, swimming or just simply taking a nice walk in the woods.
I am a Pharmacy Technician at a mail order pharmacy and sit all day long now so I'm going to need to find a fun source of exercise.
I am a big reader. Love them books! Listening to music is one of my favorite things to do. It changes your mood and sometimes puts you back into a place that you haven't thought about for a long time. I listen to Pop, Hip-Hop, Rock, Classic Rock and other genres.
So there you have it folks...a little bit about me!
My motto is: Eat to live not live to eat!
Member Since:
9/27/2008
Fitness Minutes:
1,190
My Goals:
I want to drink more water.
I want to lose lots of weight.
I need to aquire more self-esteem.
I want to make more friends.
I want to look good for my new girlfriend.
My Program:
Eating healthier.
Cut down on Sugar intake.
Swim as often as I can.
Walking.
Personal Information:
I reside in Ohio.
You can visit my Facebook page at: facebook/AmyGoodharbor
Other Information:
I love going to the ocean when I get the chance to go on vacation. I collect sand and shells from different beach around the world.
Read More About
GOODHARBOR39
- Profile Information moved here.
(Updated July 8)
Page Title
Introduction Text
The name's Amy. I joined Sp in hopes to lose some weight, gain a few friends and to give and get support. I enjoy doing outdoor activities such as hiking, swimming or just simply taking a nice walk in the woods. I am a Pharmacy Technician at a mail order pharmacy and sit all day long now so I'm going to need to find a fun source of exercise. I am a big reader. Love them books! Listening to music is one of my favorite things to do. It changes your mood and sometimes puts you back into a place that you haven't thought about for a long time. I listen to Pop, Hip-Hop, Rock, Classic Rock and other genres. So there you have it folks...a little bit about me! My motto is: Eat to live not live to eat!
Shown if member clicks "Read More"
My Goals:
I want to drink more water. I want to lose lots of weight. I need to aquire more self-esteem. I want to make more friends. I want to look good for my new girlfriend.
My Program:
Eating healthier. Cut down on Sugar intake. Swim as often as I can. Walking.
Personal Information:
I reside in Ohio. You can visit my Facebook page at: facebook/AmyGoodharbor
Other Information:
I love going to the ocean when I get the chance to go on vacation. I collect sand and shells from different beach around the world.
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Do not go where the path may lead, go instead where there is no path and leave a trail. ~Ralph Waldo Emerson~
Save Changes
Blogs
2/8/2009:
Oh no! I've gained weight!
1/22/2009:
I'm Recovering From Back Surgery
1/2/2009:
Be back in the Spring!
See More Blog Entries ›
SparkFriends
BUMBLEBEEZZ
ROYALETBONE
REVBEV1
RUBYFRUIT89
MARGO1966
RAE19771
See All SparkFriends (20) ›
SparkTeams
Lesbian Cafe
Emotional Eaters
30-Somethings with 100+ Pounds to Lose
Ohio Buckeye Beauties!
Spine Injuries And General Back Pain
My Ticker:
current weight: 250.0
250
222.5
195
167.5
140
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
AINTSKEERD
I haven't dropped by in a while. Just checking in to see how you're doing? I hope you have a fabulous holiday weekend.
4262 days ago
v
Report Inappropriate Comment
My SparkPage
AINTSKEERD
Hi Amy.
Happy Friday Eve!
4309 days ago
v
Report Inappropriate Comment
My SparkPage
FIERCEBALANCE
Hey from an old LC Challenge teammate--how's it going? Looks like you might not be as active--is everything ok?
4326 days ago
v
Report Inappropriate Comment
My SparkPage
MEAG29
Thanks! I'm gettin' pretty excited!
So now I have to kick this whole weight-loss thing in HIGH gear.
Advice, Suggestions?
4361 days ago
Comment edited on: 3/23/2009 11:47:43 AM
v
Report Inappropriate Comment
My SparkPage
MEAG29
OK that profile image...yeah...smokin' hot...I wanna be her!
Have a great day!
4361 days ago
Member Comments (43):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×