Lifestyle change not Diet It may be a slow process but I am going to do what I have to do for a healthier and happier ME.If I mess up a day don't quit,immediately start making better choices,and I AM WORTH WHAT IT TAKES TO STEP FORWARD NOT BACK!!! I am among people who care!!!!!

My goals is to eat healthier and do what I can to reach my goal weight... I here for however long it takes..... \

Eat healthier, more fruits,and veggies 8 glasses of water a day stay away from sweets they are my downfall as much as possible. Weigh in every week to stay accountable to me!!!

My name is Linda, I'm from Tuckasegee N.C. I am married to my best friend Leonard for 31 yrs. We have a wonderful son Carl who is 13 years old.....

I work at a K-12 school as a Nutrition assistant or as my little kids say there's "There's my lunch lady" I also love to read,and do puzzles, and love to walk!!

Add a Link <link>www.sparkpeople.com/mypage.asp?Id=gomein2011</link> Linda,September( BSG ) challenge- Fabulous Flames A@I Origional date started: 12/28/10
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