GIPPER1961
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 Pounds lost: 28.0 
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27.5
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Comments
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.

    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    585 days ago
  • v CAREN_BLUEJEANS
    Thank you for sharing your ideas for lowering cholesterol on my blog. I'm trying to avoid the processed foods, too.
    1296 days ago
  • v -BECOMINGME-
    Thank you for commenting on my blog! I will definitely have to really get into researching cholesterol. I feel so lost with them......but I'm glad to hear that you can still eat cholesterol. I love having my omelet in the morning! I appreciate you stopping by my blog and giving me some food for thought (no pun intended). Have a wonderful evening!
    1494 days ago
  • v SUSAN134
    Hi Brian! Thanks for commenting and advising re carb intake on my blog yesterday. I'm also insulin resistant and metabolic, so I'm thinking that I really do need to adjust my carbs down a bit. More veggies, less fruits definitely! (darn sweet tooth lol). I'll work on baby steps of reduction for now (75 - 100 carbs/day) and gradually try and get down to that 50 carb/day limit. Again, thanks for your support!

    emoticon
    1584 days ago

    Comment edited on: 8/7/2015 1:05:23 PM
  • v LESSISMORE2010
    Thank you for the blog comment! I will be sure check out what you mentioned. Have a great weekend!
    1647 days ago
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