NOTE2SELFDIY
Do you live deep in the heart of the Queen city ? I read your introduction and kind of felt like I was reading me except for the live-in GD's and son. Those parts I'm a complete opposite, also I'm in my 40's. But, the menopause taking over, osteo & lack of Vit - D rang a "hello, that's me" inside my head. 3208 days ago
DTONEY76 to the Melt away the pounds challenge on the 20 pounds must go team! We are totally looking forward to burning away these unwanted pounds together.
If you edit your spark page and scroll down, you should be able to add your ticker. There are sooo many to choose from these, which I love. You could also personalize your ticker to count down towards a goal. Please let me know if this helps or if you have any further questions.
HARLEYGAL55
Hi again, Gim. Glad you decided to get healthier. At first, I was pretty lost trying to find my way around here, but eventually after playing around on it for a few days, I got the hang of it. I'm sure you will too! Have a good weekend! ~ Tobi 3248 days ago
LAURELSPARK
Hi and welcome to SparkPeople. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!