I'm pressing the panic button now...... Can't seem to gain back my self control. I have no will power. HELP!!

1. Exercise for 40 minutes 3-4 times every week. 2. Eat under 1300 nutritional calories each day. 4. Drink 8 cups of water everyday. I CAN do this!

Sparkpeople, of course; SparkCoach, nutrition tracker, community, and recipes, complete my 10K training, run a 10k, and begin training for a Half marathon.

I am from North Carolina, the mother of 2 beautiful grown and married daughters, wife, and a grandma (Gigi) to my grandson and sunshine! I have two granddaughters, Emma Elise and Charlotte Grace and another on the way in December. I am a Christian woman and I love the Lord Jesus. I try to live my life according to Christian values best I can.

I like to take things one day at a time. I love to sing, play piano, and write music. I like scrap booking, reading, acrylic painting, and spending time with my grandson. I go out on a date with my husband every Friday night. I love serving my others. I take 3, 5 mile walks every week and try to run 3 miles 3 days a week.....it is my outlet.

Add a Link Don't tell God how big your mountain is. Tell the mountain how big your God is! Leader: SP Class of January 20-26, 2013 & The Restless Legs Syndrome Support Team
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