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Introduction Text Life will hit you square in in the face whether you you like it to or not. Our choice is to either square off against it, sucumb to it, or plan for the worst and hope for the best. Reactionary or Actionary; which are you? Also: There are only four secrets to staying young, being happy, and achieving success. 1. You have to laugh and find humor every day. 2. You've got to have a dream. 3. When you lose your dreams, you die. We have so many people walking around who are dead and don't even know it! 4. There is a huge difference between growing older and growing up. If you are nineteen years old and lie in bed for one full year and don't do one productive thing, you will turn twenty years old. If I am eighty-seven years old and stay in bed for a year and never do anything I will turn eighty-eight. Anybody can grow older. That doesn't take any talent or ability. The idea is to grow up by always finding opportunity in change. Have no regrets. The elderly usually don't have regrets for what they did, but rather for things they did not do. The only people who fear death are those with regrets..'

Work towards redefining my body and my mind to accomplish: 1. Be able to run 5k (cross country). 3. Define my abdominals and strengthen my core. 4. Strengthen my mental focus. 5. Maintain my current health.

Body: Cadio workouts (Running, Biking, Swimming, Hiking, etc.) and Weight training Mind: Yoga, meditation & Tai Chi Health: Healthy eating habits.

Columbia, SC

There is a difference between knowing the path and walking the path. -Morpheus 'The Matrix'

Add a Link There is a difference between knowing the path and walking the path. -Morpheus 'The Matrix' Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination are omnipotent. -Calvin Coolidge
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