GEEKYGRANDMOMMY
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My three beautiful girls.




November 2009, Before SP




June, 2010


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January 1, 2013.
Last year I got down to my goal weight and then put all the weight back on again. Easy come, easy go. Or should I say Easy go, even easier come back on.

My goal this year is to take it off and keep it off.

In March 2012 I went to three self hypnosis classes to control my eating. It is June 5th and I have lost 12 pounds. The surprising thing is that it has been easy to control my uncontrollable need to eat. I was eating even when I was so full it hurt. Now, although, I still enjoy food, I don't need it.

I think I can do this now.

December 2, 2011
Starting over. I can do this. I will.

August 10, 2011
I am having a horrible time with motivation. I know what I need to do, but it is so hard. I turned 60 last month and I just can't help thinking 60 is old and I need to just relax and enjoy life. So what if I am a little overweight. I am old. I deserve it!

Oh No. It is that thinking that is causing me so much problems with healthy eating and exercise. How, oh how, can I turn my thinking around?????

September 13, 2010

10 months on Spark people. I am staying under 120 for a month now. But I have to remember to still track food, exercise, and weigh myself. I am still working on 115, but I am very happy where I am now.

June 21, 2010

Seven months on spark people and I have lost almost 30 pounds with the support of my sparkfriends, the food tracker and my fitness page.

I use the spark videos on line and have a couple of spark DVD to help get me back in shape.

I am close to my goal weight and this is getting harder. I want to eat everything. But I plan to stick with it. I am not going to give up because I have a "I have to eat everything in sight day."




I have been on Spark people for almost two months now. I love it here. Everysone is so supportive. Lots of good information. I can't believe how tracking your food can really make a difference. I also find the reports to be very informative.

My reason for wanting a healthy lifestyle is for my grandbaby. I want to be able to get down on the floor with her. I want to play ball with her when she is older. Then maybe even go rollerblading with her in a few years.

I love being a grandma and I want to be a grandma for a long time.



Member Since: 10/29/2009

Fitness Minutes: 180,374

My Goals:
To be comfortable in a swimsui this summer. I want to start a tradition with my first grandbaby (and any others to come) of going to the beach each summer with grandma.

Now that I am 60, it is ok to be a bit overweight and still be acceptable in a swimsuit. After all the body is not what it used to be.


My Program:
Cardio 6 times a week.

Stretching each morning.

weights 3x a week.

Track food eaten. This is the key. To track even the days that I fall off the wagon.



Personal Information:


Other Information:
After keeping my weight off for a year, I am backtracking. I don't know how to stop this.




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Comments
  • v MARINEMAMA
    Have a safe and wonderful Memorial Day weekend emoticon
    5 hours ago
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.

    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    20 days ago
  • v MSLZZY
    emoticon emoticon
    65 days ago
  • v REBECCAMA
    You've got a lot of teams. I see you're on the Pats team but also on the Dallas team. A Texan who likes the Patriots?? Must be a story there! Haha! Have a good day!
    223 days ago
  • v MARINEMAMA
    emoticon
    246 days ago
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