GALVINROBERT
150,000-199,999 SparkPoints 185,117
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Me and Mike, Pride 2012


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Faith in Progress


Started Ian K. Smith's Shred diets. The guidelines are easy to follow. I'm losing weight again. I also use SparkPeople to log my food.

Started Ian K. Smith's Shred diets. The guidelines are easy to follow. I'm losing weight again. I also use SparkPeople to log my food.



Member Since: 11/15/2011

My Goals:
Want to lower my BMI to a normal level and keep it there!

My Program:
 Limiting daily calories, eating fruits and vegetables, drinking water, exercising regularly.


Personal Information:
Lived in an Historic Chicago Bungalow. Moved out. Lived in an apartment in the Western Suburbs. Better! Moved out! Live in a Senior Building downstate. Best!

Other Information:
 Treating myself like a precious object will make me strong!



Read More About GALVINROBERT - Profile Information moved here. (Updated February 24)




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 current weight: 226.6 
226.6
212.45
198.3
184.15
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