FITERCOOLJAZZ

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lose 50


Hello
I'm a fitness professional and really want to look the part. I feel, in order to help others, I need to help myself. Anyone out there with a similar goal??

T
Hello
I'm a fitness professional and really want to look the part. I feel, in order to help others, I need to help myself. Anyone out there with a similar goal??

T

Member Since: 2/17/2011

Fitness Minutes: 10,913

My Goals:
Would like to lose 50 lbs

My Program:
 Cardio at least 5 days a week
Resistance training 3 days per week


Personal Information:
I'm a fitness instructor from Calgary Aberta

Other Information:



Read More About FITERCOOLJAZZ - Profile Information moved here. (Updated February 19)




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 current weight: 480.0 
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Comments
  • v MARVEEME
    I was sipping my one cup of coffee per day when I got your cup of coffee. Thanks for the sentiments. I was virtually enjoying my cup of coffee with you this morning!

    emoticon
    3469 days ago
  • v JOYCERN12
    TAMMIE, NO IT IS JUST A SPINT LENGTH TRI, ALTHOUGH WHO KNOWS, MAYBE IN A FEW YEARS...ALTHOUGH I HAVE TO GET THROUGH MY FIRST ONE FIRST!
    I REALLY STARTED IT AS A CHALLENGE TO MYSELF. TO FINISH THIS YEAR AND THEN BEAT MY TIME NEXT YEAR.
    JOYCE
    3529 days ago
  • v JOYCERN12
    HEY, NO INDOOR POOL NEAR ME, I WILL TRY IT AFTER LABOR DAY BUT I LIKE VIDEOS. WE'LL SEE. JOYCE
    OOPS MENT MEMORIAL DAY!
    3530 days ago

    Comment edited on: 5/22/2011 1:12:20 PM
  • v VICKIEALEXANDER
    Tamie I did the yoyo routine, maybe as high as 172 sometimes but only really started tracking my weight loss somewhat since about Christmas and I know I was about 164-6 at Christmas time so I had lost the twenty pounds. I really need to get toned up. Drop the next twenty and maintain that loss and keep working on stamina, agility and strength and good habits.
    LOL someone looked at me today and said , you are getting smaller, whats going on? I said I lost twenty pounds since Christmas ... LOL.
    Yep, might as well get smaller and fit my height better and get the muscles going again. Sort of got whammied with this med being reintroduced to my system, makes me feel pretty slow.
    but busy week this week and getting things done as much as I can.
    well I better get my weights done, just dumbbells tonight , biceps and shoulders, light weights but its a start. Some of this is really like rehabbing , but little gains will add up
    I am just glad spring finally showed up here. emoticon
    3549 days ago
  • v VICKIEALEXANDER
    Hi Tammie! Yea Im back. got alot going on but will try to be more consistent here ! How are you doing ? emoticon
    3551 days ago
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