FEARLESSFIONA
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  • v OOLALA53
    Please feel free to reach out for help. After more than seven years of maintaining a 20%+ weight loss, I am familiar with both nutritional and psychological principles to make healthy eating more likely. Compulsive overeating/bingeing on ultraprocessed foods- candy, cakes, cookies, sweets, and packaged snacks and breads- was my big issue. The changes didn't necessarily happen fast, but the time passes anyway, so even working slowly on habits paid off.

    In any case, Happy New Year!
    25 days ago
  • v UPTOIT59
    I hope you find a coach, I had tried when I first began with the group but could never find the right one. It was difficult to find the right fit! Good luck!
    65 days ago
  • v NJ_BEACHCOMBERS
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    An empty lantern provides no light. Self-care is the fuel that allows
    your light to shine brightly. Hope you have a wonderful day.
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    76 days ago
  • v NJ_BEACHCOMBERS
    As you start and end your day be thankful for every little thing in your life. You will come to realize how blessed you really are.
    78 days ago
  • v FLOODLIE
    Wishing you a great week!
    71 days ago
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