Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans
Visit SparkRecipes.com
ESSENTIALLYT
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Secrets of Success
Photos
Pioneer Service School 2011
See All Photos (34) ›
SparkGoodies
Rainbow
From:
CD8099773
Gold Medal
From:
CD8099773
Flowers
From:
AMJSATURN
Give ESSENTIALLYT a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Shared Food & Fitness Trackers
Interact with ESSENTIALLYT
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
Back at starting line...
Back in January 2012 I posted at 244lbs, just seeing my pic of myself in 2011/2012 at 244lbs brings back memories. I'd managed to back myself into another corner again with an additional 19 lbs, and this time I have to come out fighting for my life.
Third Attempt!! Restarting Calendar
Weigh In Weekly Rewards (Progress +/-)
2/21/2017 Starting (Weighed in @ 263. Not Again!)
1/20/2012 Last SP post (Weighed in 244 Not Again!)
Back in January 2012 I posted at 244lbs, just seeing my pic of myself in 2011/2012 at 244lbs brings back memories. I'd managed to back myself into another corner again with an additional 19 lbs, and this time I have to come out fighting for my life.
Third Attempt!! Restarting Calendar
Weigh In Weekly Rewards (Progress +/-)
2/21/2017 Starting (Weighed in @ 263. Not Again!)
1/20/2012 Last SP post (Weighed in 244 Not Again!)
Member Since:
10/22/2009
Fitness Minutes:
10,359
My Goals:
1. "Read my Bible Daily"
2. Be balanced @ Study, Family, Work, & FT Ministry
3. Wear size 14
4. Walk/Run 1 mile 3x/wk
5. 8 glasses water/day
6. No high fructose sugar
7. Track my food
My Program:
1. Follow Weight Watchers Hybrid & track w/ SP
________________
SW 263
GW 175
Personal Information:
Born and raised in Chicago, but comfortably living in the Phoenix area.
Married 19 years
Three (3) Daughters
4 Grandchildren
Other Information:
Favorite Motivational Songs:
1. Just Do You - India Arie
2. Beautiful - Mile
Read More About
ESSENTIALLYT
- Profile Information moved here.
(Updated February 21)
Page Title
Introduction Text
Back in January 2012 I posted at 244lbs, just seeing my pic of myself in 2011/2012 at 244lbs brings back memories. I'd managed to back myself into another corner again with an additional 19 lbs, and this time I have to come out fighting for my life. Third Attempt!! Restarting Calendar Weigh In Weekly Rewards (Progress +/-) 2/21/2017 Starting (Weighed in @ 263. Not Again!) 1/20/2012 Last SP post (Weighed in 244 Not Again!)
Shown if member clicks "Read More"
My Goals:
1. "Read my Bible Daily" 2. Be balanced @ Study, Family, Work, & FT Ministry 3. Wear size 14 4. Walk/Run 1 mile 3x/wk 5. 8 glasses water/day 6. No high fructose sugar 7. Track my food
My Program:
1. Follow Weight Watchers Hybrid & track w/ SP ________________ SW 263 GW 175
Personal Information:
Born and raised in Chicago, but comfortably living in the Phoenix area. Married 19 years Three (3) Daughters 4 Grandchildren
Other Information:
Favorite Motivational Songs: 1. Just Do You - India Arie 2. Beautiful - Mile
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
9/7/2011:
Day 4, 5, and 6 - Sparkpeople 30 Days to Mor...
9/3/2011:
Day 2 & 3 - Sparkpeople 30 Days to More Frui...
9/1/2011:
Day 1 - Sparkpeople 30 Days to More Fruit & ...
See More Blog Entries ›
SparkFriends
DWAYNE200
BIGMAMANIK
MPLS2AKRON09
BOOKWERME
GLOGEANR
DROPPINOS
See All SparkFriends (79) ›
SparkTeams
Official SparkPeople Google Fit Team
Black Girls RUN!
Eliminate HFCS
SparkPeople's 5K Your Way Rookie Running Program
Flylady: Peace Is Mine
Official Spring Into Shape Bootcamp Challenge
See All SparkTeams (12) ›
My Ticker:
Pounds lost: 30.9
0
24.575
49.15
73.725
98.3
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
BOOKWERME
Welcome back! Happy to see you again!
481 days ago
v
Report Inappropriate Comment
My SparkPage
BOOKWERME
Happy to see you again! let me know if I can be of help or support in your efforts to succeed.
1800 days ago
v
Report Inappropriate Comment
My SparkPage
MSILVER94
Thank you for the postive and encouraging comment on my page!!! Thank you so much! And you can do this as well!! We have all we need to succeed inside of us already!!!
3090 days ago
v
Report Inappropriate Comment
My SparkPage
MAMADEE016
Just wondering how you're doing. :) Please write back when you can and let me know!
3338 days ago
v
Report Inappropriate Comment
My SparkPage
AMYISSUCCEEDING
Have a Happy and Healthy Thanksgiving.
3340 days ago
Member Comments (128):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×