EO4WELLNESS
150,000-199,999 SparkPoints 191,967
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SPARKING-VICKI
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CIROHIO
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LILIWHEELER
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Welcome to my SP page. Thank you for dropping by....hope you find something worthy of your precious time and attention. The news and world is full of ugly things. This space is dedicated to a place where all of that doesn't matter as much for the 10 minutes a day I'm SPARKING!

In the past, I've been on SP under other usernames, deleted my account, but eventually I always come back.

2018 Update: Saw such AWESOME progress from Blogilates Work Out videos, tried to revitalize the old team--I was the only one active there. Thanks for all the Sparker support there!

End of April/2018 I started doing this:
https://www.drberg.com/how-to-do-ketosis

Immediately, I lost 10 lbs and 20 (yes TWENTY) inches! So I've continued. Lost more weight, inches, and gaining strength.


Member Since: 6/24/2014

Fitness Minutes: 83,494

My Goals:
MILESTONES:
Joined SparkPeople (2008, 2014, & 5/1/15)
Joined SparkCoach (6/24/15) wishing I was still involved--missing it!

POUNDS LOST:
10 (6/10/15)
20 (6/24/15)
30 (8/24/15)
slower going now--but I have maintenance down! so that's a HUGE hurray!


Percentage of Original
Weight Lost:
10% (07/14/15)

Inches Lost:
3.25 (07/10/15)
8 (08/16/15)
3 (08/25/15)

Resting BPM:
90 (5/1/15)
62 (6/18/15)


My Program:
Nightshade-Free
Grain-Free
Soy-Free
Sugar-Free
Additives-Free
MSG-Free
HFCS-Free
Biblical-Clean Diet
Increase strength
Increase flexibility
Increase stamina
Avoid disease progression
Improve Risk Factor Status



Personal Information:
unemployed after a near-tragedy struck--been volunteering in my local community
currently learning video production (filming, editing, production)

Fitness Blogger:
netmenagerie.wordpress.com

Pintrest:
https://www.pinterest.com/eo0084/

Want to order essential oils? Call 800-371-3515 reference #1122617.


Other Information:
Enjoy:
TRX/Suspension Training
Rebounding
Essential Oils
Stevia
Veggies!
Reading
Friends
Pilates
Coach Nicoles Videos




Read More About EO4WELLNESS - Profile Information moved here. (Updated July 19)




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Comments
  • v SPARKING-VICKI
    For some reason it keeps showing me as not having you as a friend. I've re-added you 3 times today !! Hopefully it'll stick this time. We ARE friends ! emoticon
    9 hours ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Life is more fun when we put our boats in the water. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    You will become as small as your controlling desire; as great as you dominant aspiration. James Allen
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 days ago
  • v CIROHIO
    Believe in the hope that a new day is dawning.
    ​Believe that your dreams will come true...
    Believe in the promise of brighter tomorrow's
    ​begin by Believing in you
    4 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    The secret of getting ahead is getting started. Mark Twain
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    4 days ago
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