EMILYBBB

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Water Works!


This is where the rubber hits the road.
This is where the rubber hits the road.

Member Since: 6/17/2010

Fitness Minutes: 25,692

My Goals:
To be able to wear regular-sized clothes and to reach a healthy BMI

199 (One der land)
188 (BMI less than 30)
156 (BMI less than 25)

My Program:
 I'm drinking my eight glasses of water each day--no matter what. The results have been fantastic, but not yet in terms of pounds.


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My Ticker:
 current weight: 226.0 
232
212.5
193
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154
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Comments
  • v ASMARTERWAY
    I'm dropping a line to all my Spark friends to stay in touch, say hello and to wish you well. All the best working towards your goals today.

    Stay fit; stay healthy.

    Jonathan emoticon
    2856 days ago
  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to “Team ~INDYGIRL” emoticon
    We aim to create a friendly, and supportive environment in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute regularly to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, and ideas to help and support you at all stages on your journey, so please don’t ever be afraid to ask questions. Even if it seems a small thing it is important to you – and someone will have the answer, or will have been there.
    I hope you succeed in all the goals you set
    Please leave your Sparkmail on for this team as ~Indygirl sends out a new challenge each week
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader Team ~Indygirl, and Chair Exercise Team)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Catch a smile - be part of the SMILE EPIDEMIC!!

    3192 days ago
  • v SARAHSHRTY
    emoticon Hi Emily! It has been a while- just wanted to pop by and say hello! I hope you are doing well!!!
    3334 days ago
  • v TEENY_BIKINI
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Hey gorgeous. Happy Love day! Make it fabulous!!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3414 days ago
  • v EMMABE1
    Creating the life you want starts with CHANGES
    It’s not what happens to you that matters – it’s what YOU do with it!!
    emoticon
    For your lovely comments on my blog – once you have accepted that it’s for YOUR life – the rest is easy.
    emoticon

    3415 days ago
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