ASMARTERWAY
I'm dropping a line to all my Spark friends to stay in touch, say hello and to wish you well. All the best working towards your goals today.
EMMABE1
Just dropped by to say - Hi. and welcome you to “Team ~INDYGIRL” We aim to create a friendly, and supportive environment in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute regularly to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in. It is a great place to be and you will find lots of friends, and ideas to help and support you at all stages on your journey, so please don’t ever be afraid to ask questions. Even if it seems a small thing it is important to you – and someone will have the answer, or will have been there. I hope you succeed in all the goals you set Please leave your Sparkmail on for this team as ~Indygirl sends out a new challenge each week Enjoy the journey Hi from Australia Ann (Co-leader Team ~Indygirl, and Chair Exercise Team)
EMMABE1
Creating the life you want starts with CHANGES It’s not what happens to you that matters – it’s what YOU do with it!! For your lovely comments on my blog – once you have accepted that it’s for YOUR life – the rest is easy.