ELSEEBEE

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Harley- my workout buddy!



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The "view" from our deck



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Woohoo- I have a waist!


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ELSEEBEE is a SparkPeople Motivator!

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My weight has been a life-long issue. I came into the world close to 10 lbs, and have never really been "thin". Many years ago I learned that exercise would help me tremendously, but it's easy to fall off the "wagon". I had surgery for 2 different types of cancer 24 months ago and came out of that with a new commitment to life. It's been a rocky road, but now is the time to make the changes to keep me healthy!

Now that I'm following the Spark lifestyle, I feel so much better and feel like my life has taken a turn for the better. The most important thing is that I feel in control of what's happening to me.


Member Since: 5/26/2009

Fitness Minutes: 99,700

My Goals:
When I discovered SparkPeople (thanks Birdie!) I knew it was time to lose, so I set my first year's goal at 50 pounds. After just a few weeks I can see that this is realistic and my lifestyle really has changed.


My Program:
I'm doing strength training 3 days a week and love the exercises generated for me. On those days I'm doing at least 30 minutes of cardio as a warm-up. Then on the other 3 days I do 45-60 minutes of cardio. Sunday is a day of rest and reflection!



Personal Information:
After 35 years of teaching my husband and I retired to the beautiful mountains of western NC. When people ask where I live I tell them, "Head towards Heaven and just before you get to the pearly gates, turn right and there we are!"


Other Information:
I love to read and watch movies. My newest hobby is quilting. It's been fun to learn such a cool skill at my age!




Read More About ELSEEBEE - Profile Information moved here. (Updated January 15)




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Comments
  • v ~INDYGIRL
    Are you still out there?
    291 days ago
  • v SASSY631
    Have a great day!
    771 days ago
  • v THOMS1
    Hi Carol, hope you are having a wonderful day! emoticon
    778 days ago
  • v no profile image SHAPNUP
    Glad to hear all the good news! It must be wonderful to have all that love around you. I was laying in bed last night and couldn't sleep, so I was thanking God for all his beautiful creation. And I told him that, in my opinion, dogs are one of his greatest. There's a lot wrong in this world, but there's a lot right, too. And dogs are one of the best! emoticon
    903 days ago
  • v no profile image SHAPNUP
    Hey You!

    Checking in, since I haven't heard from you. I hope everything is okay. I scrolled through your pics looking for some of the new member of your family, and had some nice remembrances of Harley.

    Happy May Day tomorrow. Spring has sprung! It's doing nothing but raining here for days. My lawn mower will get a good workout later this week. emoticon
    904 days ago
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