EKGARNER
100-249 SparkPoints 195
SparkPoints
 
Photos
See this image larger
My love and I



See this image larger


See All Photos (8) ›
SparkGoodies
go to goodies page
Happy Face
From:
CD16070360
go to goodies page
Flame
From:
CD7070285
go to goodies page
Happy Face
From:
The Right Path:...
Give EKGARNER a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Food & Fitness Trackers
 
Interact with EKGARNER
 Add as SparkFriend Leave Comment Recent Message
Board Posts
My choice


I'm going to lose 20 pounds and keep it off! I'm very determined.
I'm going to lose 20 pounds and keep it off! I'm very determined.

Member Since: 10/8/2007

Fitness Minutes: 1,054

My Goals:
My goal is to lose 20 more pounds this year and to keep it off forever!

My Program:


Personal Information:

Other Information:



Read More About EKGARNER - Profile Information moved here. (Updated December 30)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
ROBBINBIRD1959 ROBBINBIRD1959's profile image
SPARKGUY SPARKGUY's profile image
 
 
 
SparkTeams
Team Image Cholesterol Support
Team Image WHOVIANS UNITE!
Team Image HIGH BLOOD PRESSURE
Team Image SPARK OREGON -The Official Oregon Team
Team Image 50+ members with less than 10 pounds to lose
Team Image Thyroid Community
My Ticker:
 current weight: 146.0 
150
145
140
135
130
Login to Leave Comment
Comments
  • v OKBACK2MEAGAIN
    emoticon

    Ready for a challenge this Summer? The BL Challenge is there for you! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed your promote positive lifestyle changes, and of course weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are a important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. emoticon To join the challenge you can click on my username and then either click on the Blue Biggest Loser Icon, or leave me a message, or use this URL https://www.sparkpeople.com/myspark/groups
    _individual.asp?gid=25339 or use the search and search for “Biggest Loser Spring Challenge ALL Teams”. Once there join and add your name to the waitlist that is one the thread below the Spring into Fitness ~ Chit Chat thread.

    Teresa,
    BL Challenge Admin

    241 days ago
  • v GENRE009
    "GREET EACH DAY WITH YOUR PROJECTION"

    "I awake sometimes a mere shadow of myself.
    Without a mirror I judge this shadow.
    Yet, prior to the days beginning,
    I foresee my future perfect self.
    In order to rise above my shadow,
    I dilute my negativity,
    And bring in the illusion of endless happiness,
    Drawing a smile on my face,
    Opening my eyes to the clarity of hope.
    For I now greet the day with my projection of myself.
    As being hopeful in my journey."
    by e, herz
    1782 days ago
  • v INSPIRED1314
    a beautiful day to you emoticon
    1789 days ago
  • v INSPIRED1314
    Dear ❤, passing through to say, God loves you and so do I. Aren't you glad He loved us first and showed us how. Doing anything adventurous today? Enjoy b it, Edith
    1799 days ago
  • v GENRE009
    Remember today you are worth the love you have for others.
    Today you will fight the good fight.
    You will honor yourself, by fighting your demons.
    Feed yourself the love that you have for God and others, to yourself.
    Nourish your soul with foods that make you want to be happy.
    Don't put yourself, on the bottom of your list.
    Represent what it is you give out to others.
    And stand strong in the fact that you are loved.
    Don't see the bottle half empty,
    For it is half full!
    Be grateful for life.
    Try loving your best friend, you! by e. herz
    1811 days ago
Member Comments (6):  12Next >