DPK1210
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**UPDATED 07.18.19** My highest weight was 234 lbs (Nov, 2015) and my lowest was 130 (until Sep, 2018). My current weight is 157 lbs, so I have gained 27 lbs in the 10 months since then. I'm not 100% sure of all the reasons for this weight gain, but I do know that I pretty much stopped exercising, started eating way more sugary foods than I had since my WLS in Nov, 2015, and pretty much just stopped caring about or doing anything for my nutrition. I guess I could say I had a bit of a "relapse". I am, however, 100% sure that being a part of SparkPeople will definitely get me back on track, and I will be losing weight again instead of gaining it!! I am so excited and am truly grateful for SparkPeople.com, the coaches, and all of you wonderful members!!! I have gained and lost then gained weight so many times all throughout my life, and I'm finally just sick of the up and down thing. I have a lot of knowledge, through research and personal experience, but I just haven't seemed to be able to make it work for me now. I am really excited about getting back to Spark People, as I know this is a perfect place for me!

Member Since: 10/23/2007

Fitness Minutes: 18,621

My Goals:
To lose the extra weight I'm carrying around, exercise at least 4 times a week, continue to be an ex-smoker (I quit on my son's 6th birthday - 12/10/08), get more sleep, blog my experiences with Spark People and life in general, be more active on Spark People


My Program:
Cutting down on processed foods, staying away from fast food almost entirely, walking/working out at home, gardening, working out to ChaLEAN Extreme DVDs.



Personal Information:
I'm originally from North Dakota, and moved to CA in 1990. I am a single, working mother of the most incredible 6-year-old on Earth!


Other Information:
Ok, now I'm getting really honest with myself (and everyone else). Yikes!!!

Measurements:

06/03/09

Upper Arm: 14.75”
Forearm: 11.5”
Wrist: 7”
Neck: 15”
Chest: 48”
Waist: 47”
Hips: 49.5”
Thigh: 26.75”
Calf: 16”
Ankle: 9.25”





Read More About DPK1210 - Profile Information moved here. (Updated July 22)




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My Ticker:
 current weight: 162.0 
234
206.75
179.5
152.25
125
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