DLINTHE
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 Pounds lost: 14.0 
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Comments
  • v KIERAE
    Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!

    3520 days ago
  • v ANDIHALLI
    Hi,
    Just stopping by to challenge you to do 10 jumping jacks, go!
    Andi
    3793 days ago
  • v ~*~*LISA*~*~
    * . + * Just * + .
    + . . * + . + * . * +
    * . + * sprinklin' * + .
    + . . * + . + * . * + .
    + , * your * + * page *
    + . . * + . + * . * + .*
    . * * + . * with * .
    + .* some * + * * . + * .
    . * + * * + . *+ *
    + * .. smiles.. * + . +
    + . . * + . + * . * +
    + .* and * + * * . + * .
    . * + * * + . *+ *
    + * .. Happiness.. * + . +
    + . . * + . + * . * ++ .*
    **+...in * + * * . + * .
    . * + * * + . *+ *
    + * .. 2009!!!.. * + . +
    + . . * + . + * . * +

    I hope you have a most wonderful New Year!

    emoticon ~*~*LISA*~*~

    Spreading the Spark Love with Sprinkles, Smiles & A New Blog :)
    3938 days ago
  • v SCAROUSEL1
    Welcome to the Spark Washington team! Here are some MOTIVATIONS to help you succeed...

    M ake short term goals
    O ut with the negative thoughts
    T hink of why you want it
    I magine how you will feel
    V isualize the future you
    A cknowledge your successes
    T reat yourself with respect
    I nvestigate new ideas and foods
    O bserve your healthy lifestyle
    N ever give up and never give in
    S upport one another

    :O) Shelia

    3940 days ago
  • v JCHOATEX2
    How are you doing today? I hope you're healing a little.... emoticon
    4092 days ago

    Comment edited on: 7/30/2008 12:46:51 PM
Member Comments (15):  123Next >