Page Title

Introduction Text

I would like to get my BMI into the normal range. I want to get back down to 145 pounds and stay there successfully. I want to tone my body, build muscle and bone strength and control what jiggles when I walk. I want to improve my stamina, sleep better at night, and stay healthy so I can continue to be of service to those who need me.

Starting back on the road to physical fitness after a couple of accidents. I'm moving into more graceful, controlled movements until I get the pliability to get stronger. More water, less starches, more consistency.

I'm from Chicago, and the eldest of seven children--3 girls and 4 boys. After supporting the educational goals of my husband and 3 children, I returned to college and got my B.S. in Business Finance in 2010. Now I feel I can accomplish anything I set out to do!

Favorite Quote: There are better things ahead than any we leave behind--C.S. Lewis

Add a Link
Save Changes