DEE-NICE
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Still Life, oil on canvas, 18" x 24"




Landscape, source photo in Nature Conservancy magazine, oil on canvas


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It's time...


Juggling full time work and part time night school is stressful. It's hard to find time and energy to exercize, and I all too often allow the stress to be an excuse to overeat. And it shows. So it's time to get a handle on this.
Juggling full time work and part time night school is stressful. It's hard to find time and energy to exercize, and I all too often allow the stress to be an excuse to overeat. And it shows. So it's time to get a handle on this.

Member Since: 6/4/2008

Fitness Minutes: 10,179

My Goals:

My Program:
 Exercise daily:
MWF - Strength/Yoga
T, Th, Sat, Sun - Cardio

1200 - 1400 calories to consume daily
No junk food!

Find one new healthy recipe that works for me every week.


Personal Information:

Other Information:
 Office worker by day, art student by night.



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Comments
  • v OKBACK2MEAGAIN
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=25339

    Teresa

    I just joined a Art Club. I haven’t done anything for over 20 years it is like starting over. My brain has to remember what brushes does what.
    113 days ago
  • v RENEE2RUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Just checking in. You got this! Keep moving. Stay hydrated! Keep smiling.

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    324 days ago
  • v RENEE2RUN
    emoticon emoticon emoticon
    385 days ago
  • v ARTYGAL85
    Thanks for the great tips! I will have to bring my resistance band to work I sit at a desk most of the morning! Your art is really nice as well emoticon
    2538 days ago
  • v MYSTRIUS
    It's always awesome to meet someone else who likes art, games, and coffee! :D
    2563 days ago
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