DEB-DA
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  • v OKBACK2MEAGAIN
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=25339

    Teresa
    748 days ago
  • v 7STIGGYMT
    I just do it! I like early morning best. Retirement makes a difference. Also we have an empty nest.
    908 days ago
  • v CARTOONB
    Thanks for the carb-tabs idea. I'll have to look into those!
    1073 days ago
  • v 7STIGGYMT
    I'm glad I could encourage you. It's the going that gets me. I enjoy myself once I'm out and about.
    1080 days ago
  • v DEB-DA
    12/2017After months of increasing gym activity, in December I actually jog/walked in my neighborhood. I didn't like it because I'm terrified of a trip and fall, but I got my exercise in!

    2/2017Yes, I could work out at home, but in a limited way. I have a 220 Sq. ft apartment that has small space for it. I did learn that I could purchase a rental locker at the gym. The office is open Wed. til 7 so I could sign up after work. Then I could keep some exercise clothes there.
    1105 days ago

    Comment edited on: 2/2/2018 4:58:59 PM
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