GINGERSUNSHINE
I hope things are going great for you! If you've ever considered transitioning from walking to running but unsure where to start, come check out my new Spark Team: the Couch to 5k and Healthy Eating SparkTeam. Come join me here: https://www.sparkpeople.com/myspark/grou ps_individual.asp?gid=71227 611 days ago
YOU have discovered a website/app filled with information, friendship, support and encouragement. There's plenty of motivation and inspiration as well! Get active and stay focused on your goals! Wishing you the best on your journey!