DAILYCHOICES
100,000-149,999 SparkPoints 101,732
SparkPoints
 
Photos
See this image larger
Celebrating 20 years of marriage with the love of my life September 2015



See this image larger
Lake Garda, Italy September 2015



See this image larger
December 2007


SparkGoodies
go to goodies page
Easter Basket
From:
ZANYGIRL1
go to goodies page
Christmas Tree
From:
DIVAGLOW
go to goodies page
Candy Cane
From:
TEENY_BIKINI
Awards

 
Interact with DAILYCHOICES
Add as SparkFriend Send Private Message Leave Comment


Hi, my name is Sucatha. I'm 51 years old, happily married to the love of my life, and the proud mother of three great kids: William, 31, Justin, 28, and Stephen, 26. I have been overweight more than half my life. As a young girl, I wasn't overweight, I even modeled for a time. It was during my pregnancies that I started putting on weight and never took it off, only adding to it. I have tried over the years to lose weight and get fit and I've had short term success, but nothing lasting. But now, as I look at my life and where I am physically and emotionally about my body, this is my breaking point, this is my line in the sand. I have made a decision that this is where the rubber meets the road. I'm not focusing on my long term goals of getting to 135 lbs with 18% body fat. That's overwhelming. Instead, I'm going to focus on taking the every day steps, making the daily choices that will create a snowball effect and build momentum to propel me towards reaching my goals. I invite you to come along this journey with me as I make my daily choices to reach my goal.

Member Since: 6/29/2013

Fitness Minutes: 42,050

My Goals:
135 lbs
18% body fat

Lead a happy, fit, and healthy lifestyle

Try to get more rest

Lead a balanced life


My Program:
Exercise at least 10 minutes a day as my pain allows me

Eat a clean, healthy diet made up of vegetables, fruit, complex carbs, and lean protein

Drink plenty of water and detox water made of lemons, cucumber and mint




Personal Information:


Other Information:
Updated starting weight, body fat%

244.2 lbs
50.7% body fat





Read More About DAILYCHOICES - Profile Information moved here. (Updated April 21)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 192.8 
244
216.75
189.5
162.25
135
Login to Leave Comment
Comments
  • v TEENY_BIKINI
    Hoping you have a peaceful holiday season. Cheers.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    145 days ago
  • v CARTOONB
    That photo was a little disturbing, so I get why the vegan in you liked it!
    174 days ago
  • v OKBACK2MEAGAIN
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the BL Challenge that starts early December. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For the Fall we had Cardio Hoedown, World Series and Sleepathon. I hope that you decide this might be for you you can leave your name on the waitlist for the Winter challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339

    193 days ago
  • v SAMMEB17
    Thank u for the spark goodie! N also thank u for the birthday wishes!
    277 days ago
  • v SBEAR5
    Thanks for the High Five!!! Hope you're having a great day!
    285 days ago
Member Comments (183):  123Next >Last >>