60,000-79,999 SparkPoints 61,845
See this image larger
me and my Elmer

go to goodies page
go to goodies page
New Book
go to goodies page

Interact with CZECHRN
Add as SparkFriend Send Private Message Leave Comment

Hi , I am mid 60''s and been up and down with weight . Since starting to use Spark in Feb I''ve lost about 20 lbs. Slow but steady. 3/1/16-OK, not so steady! When I started Spark (Feb 2015) I was194 lb did good 'till Sept. Then plateaued for awhile. After Jan slight increase, in Feb we had to cancel 2 of our WOW ( Winners Over Weight) meetings and I jumped up 6 lb ! :-( So now I'm up 11 lb. Reset my goal again 4 days ago-Fri 2/26/16 and back to doing 3 walk ("run") /week with the C25K app. Since my reset I'm DOWN 2.75 lb, today 182.75 lb. !!!! :-) On my way AGAIN ! Update : finally lost a bit more down to 178 on Mon(7/4/16) !!!!! 11/03/17 PS. That's me and my Hubby in picture ! ♡♥♡ 08/07/19 Well, I'm still bouncing up & down with weight, guess so far this year it's been as high as 188lb . Last few days I've kept it at 180 lb. Working on getting to 178 and below. It's difficult to find/make time what with work, house work, garden & about 2.5 acre yard to mow. I enjoy outside work, actually hoping for a rain-free day to finish mowing and trim my Rosa Rugosa & Silver Olive bushes by my walkway! 06/27/20 Time for another update! This year we had to do our FRFW 5K virtually, did that 5/30. Been getting more joint aches lately with swelling in feet & hands, finally had a video conference with dr & blood work done to try to find cause. On a good note my weight is better, although today it's 178.25, it was 177.75 a few days ago- major milestone for me! Finally out of 180s, now to get to 175 then 170 & below! 😊 08/17/20 Update on blood work, I have Lyme Disease ! Must have got a tick bite I didn't know about while training for FRFW. It's been very painful to walk especially first thing in a.m. ! Fingers still quite swollen, had to get one of my rings cut off b/c I couldn't get it off. On a good note my weight is down to 172.5 lb finally.

Member Since: 2/3/2015

Fitness Minutes: 64,794

My Goals:

My Program:

Personal Information:

Other Information:

Read More About CZECHRN - Profile Information moved here. (Updated August 17)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
Login to Leave Comment
Member Comments (263):  123Next >Last >>