CWILSON88
20,000-24,999 SparkPoints 23,269
SparkPoints
 
SparkGoodies
go to goodies page
Flowers
From:
GLASSHUNTER
go to goodies page
MP3 Player
From:
KPHEALTHY4LIFE
go to goodies page
Tiara
From:
KPHEALTHY4LIFE
Awards

 
Interact with CWILSON88
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About CWILSON88 - Profile Information moved here. (Updated September 9)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 30.4 
0
50.5
101
151.5
202
Login to Leave Comment
Comments
  • v CMBELISLE
    Hope you are well and having a terrific birthday!
    12 days ago
  • v 1HAPPYSPIRIT
    emoticon Please let me know when you are back actively Sparking!!! emoticon
    263 days ago
  • v KPHEALTHY4LIFE
    Thank you so much for your kind comments and suggestions on my blog. I especially like the idea of 90% to add a clip not 100%- I get stuck on the all or nothing approach. emoticon
    295 days ago
  • v CTUPTON
    I love what you wrote! I definitely need to live like this! Chris

    My Goals:
    Stop waiting for the thin me to show up.
    Live my life now, without waiting on the scale's approval.
    Put myself and my health first.
    Be kinder to myself and less tough love self talk.

    My Program:
    Find easy ways to live healthy. Look for intuitive solutions to eating right and cooking more. Be okay in my skin no matter where I am on my health journey. Acceptance of who and where I am now, while adding good eating habits. Stop comparing myself to others, they are not me, and I am not them. Get up when I fall off the wagon.
    387 days ago
  • v GO_GAL_GROW
    emoticon emoticon Happy 1st day of Spring! Hope you have time to get outside today and connect with this changing! It is ever so subtle, but indeed sometimes, so are the subtle mental shifts we make as humans. Harness this Magic, it will help you manifest your goals this next quarter.
    952 days ago
Member Comments (84):  123Next >Last >>