CTETMEYER
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Practicing Self-Care Every Day!


I'm looking to balance physical, emotional, mental, and spiritual health with the help of SparkPeople. I sit all day while studying, so this site helps me remember to exercise and eat right. I love doing yoga and walking.
I'm looking to balance physical, emotional, mental, and spiritual health with the help of SparkPeople. I sit all day while studying, so this site helps me remember to exercise and eat right. I love doing yoga and walking.

Member Since: 12/27/2010

Fitness Minutes: 35,256

My Goals:
Continue a regular yoga and meditation practice.
Make healthy food choices most of the time.
Maintain a healthy weight.

My Program:
 Do 3 hours of exercise a week.
Meditate 10 minutes a day.
Drink 8 cups of water a day.


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Other Information:



Read More About CTETMEYER - Profile Information moved here. (Updated June 19)




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