CRAMOMMY
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June 2013 - 62 lbs. Lost (195.6 lbs.)



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My name is Jennie. Im a runner... I actually enjoy it and look forward to my runs!

Im a single mom to two boys and a girl. Im learning to find time to eat right and exercise.

Leading a DietBet Team - New Year! New You! Join in: http://diet.bt/18RUgjm I'm looking for some motivation, by motivating others!

I eat Real Whole Foods. This includes whole milk, regular/real butter ... I eat as much organic produce and other foods as possible. I do not consume sugar (white, brown, HFCS, etc) ... I do not consume artifical sweeteners.

My weight loss to date is 55 lbs. for a loss over 20% of my starting weight!! Ive lost 9.2 BMI points and over 10% of my body fat (which was first calculated on 11/22)

This is a LIFESTYLE CHANGE ... This is NOT a DIET!


Member Since: 11/2/2012

Fitness Minutes: 6,659

My Goals:
Year 0-1

Phase 1:
40 lbs. in 90 days
(13 lbs/month) - DONE!!

Phase 2:
13.4 lbs. in 90 days
(4.5 lbs/month) - DONE!!

Phase 3:
4.2 lbs. in 90 days
(1.05 lbs/month) - DONE!!

Phase 4:
10.0 lbs. in 90 days
(2.5 lbs/month) - DONE!!



Year 1-2

Phase 5:
Break/Maintenance - DONE!!



Year 2-3

Phase 6:
53 lbs. in 6 Months
(8.8 lbs/month) - CURRENT


My Program:
Food:
Preplanning/Tracking
1500 Calories
150 Carbs

Excercise:
Running (w/stroller)
5 days/week - 30-45 minutes

Yoga, Meditation, and Weights
3 days/week - 45 minutes



Personal Information:
Im a busy single mom of three. Im a bit overwhelmed, but making a go at it!


Other Information:
Im an avid reader, have a huge love of knitting, and playing outside with my kids! Im enjoying running and looking forward to another 5K, my first 10K, and first half Marathon!

5K - March 30, 2013
10K - ??
HM - ??

I want to complete a HM before my birthday 35th (September 14, 2015) ... I havent signed up for any yet, but Im motivated to do it!!




Read More About CRAMOMMY - Profile Information moved here. (Updated December 29)




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Comments
  • v JIBBIE49
    emoticon Happy Holidays emoticon

    I see your Spark Friend, KING_SLAYER is The Motivator of the Day.
    2432 days ago
  • v ~INDYGIRL
    you can do this! don't give up!
    2467 days ago
  • v KING_SLAYER
    Thanks for the blog comment. As I look around here on spark, I seem to notice a lot of people have gained back a few pounds or have taken some time away... I sure hope it isn't all my fault!

    Time to get back to doing something that has worked in the past!
    2480 days ago
  • v RAVEN_SKY
    Thanks for adding me back, hope you have a great weekend!
    2699 days ago
  • v no profile image PIXIE-LICIOUS
    Success is a Choice
    -Unknown
    "Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be
    dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right?
    Hugs,
    Pixie

    2768 days ago
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