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Introduction Text Good afternoon my friends. Lots of changes in life and tough to put all down here. One simple thing is I got married five months ago in May. Have fallen away from here and even weight watchers. Really going to be so rough to get back on that bike or my case trike again my joints are screaming ouch girl what you and put that old fork down! In request from a fellow member she asked if come back so if willing I will try. I am involved in two different challenges right now and I have confidence in one but other trying to ramp up exercise I not so sure but giving it all I can

My goals haven't really change in fact trying to step them up and i love my challenge, it will be a eye-opener to see if i reach 10,000 steps! The weight is coming off and going to stay off. I will rid of the fat girl inside and 30 lbs less by Christmas.

Still trying to lose the weight slowly so it will not creep back up and doing real well. I have started a big personal challenge to self of tracking steps and be aware what to do to stay on course, not a lazy.

Update time here I see and in order. Sis got a kick in gut feeling last July with her son, 21 passed away with heart failure, Sami moved to CA with new hubby who is in the Marines. The folks are due to age is doing one last yr down to Missouri working. A long deserved traveling time ahead maybe. Me I had taken semiretire so to finally have the hips replacements after 2 yrs of arthritis pain.

I love to read when i find the time, mushy romance novels, i do get a chance in the winter crochet baby blankets or for the birthday gifts. Hated to exercise before, it was not a option lol but 3 or 4 days week.

Add a Link John 3:16 So God loved the world he send his only begotten son. Rahh, it's the roar of the CowardlyLion59!!
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