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CMORISAK
Updated 4/14/09: I am a 39 yr old woman. I have a 8 year old son and a 6 year old daughter. I suffer from high blood pressure and have a family history of heart disease. I want to be around to see my grandchildren. I want to live a healthier life. I am here for support because I have been having trouble doing it on my own. I found this website and the information and support it provides is just what I need. About 3 year ago, I started losing weight and lost 30 pounds and then lost ...
Updated 4/14/09: I am a 39 yr old woman. I have a 8 year old son and a 6 year old daughter. I suffer from high blood pressure and have a family history of heart disease. I want to be around to see my grandchildren. I want to live a healthier life. I am here for support because I have been having trouble doing it on my own. I found this website and the information and support it provides is just what I need. About 3 year ago, I started losing weight and lost 30 pounds and then lost momentum. I am back on track and want to continue to lose the weight. At this time, I need to lose about 90 more pounds and with this website, I know I can do it. I have already lost over 25 pounds. The support, guidance and tracking devices here are awesome.
I have been in a bit of a plateau for the past couple of months. There have been some outside factors, that have caused some stress eating. I have been having trouble getting in consistent exercise. I know I have indulged in too many sweet treats. But I am ready to get back on track and move forward. I know I can continue to lose weight and live a healthier lifestyle. I am going to get myself back on track with exercise and with Spring weather just around the corner, I will get in lots of outdoor exercise.
Thank you to all my Spark friends who have been there to encourage and support me. I don't think I could keep moving in the right direction without you.
Member Since:
3/25/2008
Fitness Minutes:
23,799
My Goals:
I want to lose weight and live a healthier life. I want to change my eating habit and exercise on a regular basis.
My Program:
I am working out, both cardio and strength. I am eating healthier and watching calories, carbs, fats, and protein.
Personal Information:
Other Information:
I like listening to Christian music and watching family movies and television with my family.
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Updated 4/14/09: I am a 39 yr old woman. I have a 8 year old son and a 6 year old daughter. I suffer from high blood pressure and have a family history of heart disease. I want to be around to see my grandchildren. I want to live a healthier life. I am here for support because I have been having trouble doing it on my own. I found this website and the information and support it provides is just what I need. About 3 year ago, I started losing weight and lost 30 pounds and then lost momentum. I am back on track and want to continue to lose the weight. At this time, I need to lose about 90 more pounds and with this website, I know I can do it. I have already lost over 25 pounds. The support, guidance and tracking devices here are awesome. I have been in a bit of a plateau for the past couple of months. There have been some outside factors, that have caused some stress eating. I have been having trouble getting in consistent exercise. I know I have indulged in too many sweet treats. But I am ready to get back on track and move forward. I know I can continue to lose weight and live a healthier lifestyle. I am going to get myself back on track with exercise and with Spring weather just around the corner, I will get in lots of outdoor exercise. Thank you to all my Spark friends who have been there to encourage and support me. I don't think I could keep moving in the right direction without you.
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My Goals:
I want to lose weight and live a healthier life. I want to change my eating habit and exercise on a regular basis.
My Program:
I am working out, both cardio and strength. I am eating healthier and watching calories, carbs, fats, and protein.
Personal Information:
Other Information:
I like listening to Christian music and watching family movies and television with my family.
Personal Signature:
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12/29/2012:
Dec 29, 2012 - Difficult Year for weight issues
2/25/2012:
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1/8/2012:
January 8, 2012 YEAH!!!
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