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CJERVEY
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CJ's Journey
Now that I'm over 40 seems there's work to do to keep it all together. Here's to fixing deficiences, decreasing bad cholesterol and getting fit! It's never too late!
Now that I'm over 40 seems there's work to do to keep it all together. Here's to fixing deficiences, decreasing bad cholesterol and getting fit! It's never too late!
Member Since:
5/25/2011
Fitness Minutes:
7,768
My Goals:
Lower my Bad Cholesterol, Get Healthy, Beautiful and Fit over 40!
My Program:
Changing my diet to less sweets and consuming more water, veggies and fruits. (and less carbs) All in moderation.
Personal Information:
East Coast Baby!
Other Information:
It ain't easy being me, but I love Just being me :)
Read More About
CJERVEY
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Introduction Text
Now that I'm over 40 seems there's work to do to keep it all together. Here's to fixing deficiences, decreasing bad cholesterol and getting fit! It's never too late!
Shown if member clicks "Read More"
My Goals:
Lower my Bad Cholesterol, Get Healthy, Beautiful and Fit over 40!
My Program:
Changing my diet to less sweets and consuming more water, veggies and fruits. (and less carbs) All in moderation.
Personal Information:
East Coast Baby!
Other Information:
It ain't easy being me, but I love Just being me :)
Personal Signature:
(Shown after Message Board Posts)
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www.carlassuite.soulpurpose.net
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Blogs
7/25/2013:
Peeking in!
1/12/2013:
I'm not complaining....
9/6/2012:
An end to Bloated Crampy and Uncomfortable!
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SP_STAFF
SLIM135
MSKITTYBELL
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Natural Sistas
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Spark Connecticut - The Official Team
SP Class of May 22-28, 2011
Cholesterol Support
40-Somethings With 10-24 Pounds To Lose
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My Ticker:
Pounds lost: 10.8
0
6.75
13.5
20.25
27
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SLIM135
1838 days ago
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CJERVEY
I'm thinking of making a come back to Spark! Hello!
2003 days ago
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MOTTAMAMALOU
Are you still on your honeymoon?
2535 days ago
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GODSCHILD2_2011
2863 days ago
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SLIM135
WHERE U AT LADY... HOPE YOU STILL DOIN YO THANG...
3024 days ago
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