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Introduction Text My fiance and I split up and I now weigh the most I ever have. I work from home, I live with my parents who bring me foods full of comfort and calories. I feel like I'm going nowhere fast. I want a change. Last week, my brother asked me to be in his wedding. It is 6 months away. Six months and I'm going to be in photo upon photo, not to mention in 3 months, I plan on moving to Boston. Lots of things are changing and I want to be one of them.

Goal 1: 285 Goal 2: 265 Goal 3: 262 (BMI below 40) Goal 4: 249 (Because its even better than 250) Goal 5: 245 Goal: 230 (BMI of 35) Goal: 210 (Down 100) Goal: 199 (ONEderland) Goal: 196 (NO LONGER OBESE) My overall goal is to be a healthy weight but more importantly, to be able to fully participate in the activities I love like roller coasters, hiking trails, and athletic sex.

1. Follow my own slightly modified version of the 400-calorie plan. 400 calories for breakfast, lunch, and dinner. 2x150 calorie-ish snack (if I need them) and a 100-calorie treat in the evening "most nights". 2. Jillian Michaels Body Revolution DVDs S, M, T, W, F, S evenings with Thursday as the day off (because I have class and lab Thursday nights) 3. Zombies, Run on Sunday Mornings. T/R mornings, follow the Learn to Run One Mile program. (Boswell Park Loop)





Add a Link Hello, my name is Chris. Run: .25[] .5[] .75[] 1[] 1.5[] 2[] 2.5[] 3.0[] Weigh: 305[] 295[] 285[] 275[] 265[] 255[] 245[] 235[] 225[] 215[] 205[] 200[] 195[] 190[] 185[] 180[] 175[] 170[] 165[] 10 min streak:
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