CHLWILLIAMS
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 current weight: 240.0 
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  • v CHLWILLIAMS
    It's been a while since I checked in here. Still fighting the weight battle but it's a good fight. I am back to daily walks and have lost 3 pounds in a week. I know I need to trust the process. Broke in a new pair of sneakers today. (comfortview)
    583 days ago
  • v CHLWILLIAMS
    I was pleasantly surprised when I stepped on the scale and read the numbers 224. I love the skin that I am in.
    2359 days ago
  • v CHLWILLIAMS
    I am thankful that during the recent hurricane we did not suffer any damages. Losses were minimal. Taking walks were a must and we accomplished this as a family. feeling healthier each day and the journey to weight loss continues. yogurt and cottage cheese have become the snacks of choice.
    2562 days ago
  • v CHLWILLIAMS
    There's always a struggle to lose weight and even though we may not realize it we are constantly exercising when we are moving around. I do not take the walks back and forth to the train station for granted when going to work and leaving work. I have even did the standing thing when there are available seats on the train. I don't always take the shortest route to get from point A to point B. I fit my exercise in where I can get it in.
    3576 days ago