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Introduction Text To be honest, my weight likes to yo-yo along with my moods. On psychiatric medication for bipolar disorder, the medicine is a blessing shrouded in burden as it causes weight gain, and my mood and health won't always support a lot of activity. I have been up to 312 pounds (my highest) and down to 212 (my lowest), now in between and seeking that low weight again, currently on my way back down and nearing my intermediate goals. I am determined to keep getting up after I fall.

Lose weight. Easier said than done on medications that promote weight gain.





"Clear Eyes, Full Hearts, Can't Lose!" --from the television show "Friday Night Lights"

Add a Link Doug West Michigan “My only wish is that we leave room for hope. There is good and bad in all things. We find what we expect to find. We see what we expect to see. I have learned that if I tilt my head just right and squint, the world outside is beautiful. The future is bright. There are good things to come.” -- Hugh Howey, Dust
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