SARAHPPP
November 2019 Hello how are you? I am back at spark after some time off. I have moved to another town, Clinton AR, where my daughter and granddaughter live and work. I did not like Conway, it is too much of a city for me. How are you doing with your fitness program? I am re-starting again but that's ok. No fitness time is ever lost. It all counts. I have lost 10 lb since September! And have 90 to go, pretty much. I am hoping to lose 5 more by the end of November. Now that I am moved and settled, I can focus a little more. 469 days ago
SARAHPPP
Hello friend! Hope the New Year is being kind to you. I gained 18 pounds over Dec and Jan due to the flu and Xmas, but I am back on track and losing it again! I joined the gym and bought my work out clothes and swim suit, but I am not strong enough to walk to the gym and back with this extra weight on. It is hard on my arthritis. Will persevere! I have re-set goals and I will get there! How are you??? 771 days ago
SARAHPPP
Hi! HOPe your Thanksgiving holiday was great! I got to have my granddaughter here for two days! That was lovely. I have also lost 3 more pounds! Praise God. I joined the gym and bought some work out clothes. I will try the Silver Sneakers exercise class MWF , maybe in January or even in Dec if I am up to it. I am recovering from the respiratory flu. Happy holidays! and how are you? 826 days ago
SARAHPPP
NOV 3---Hello hope you are doing well. How was your Halloween? I am hoping to go to the Health Center on Monday (today is Sat) to join. They have a Silver Sneakers exercise class at 11 AM on MWF and I thought I would try that first. I am feeling pretty shy about putting on a swim suit to get in the pool. Not even sure it still fits. Maybe tomorrow sunday we might walk on the trail? Please email me. sarahkrisirene@gmail.com I have lost your email address. 850 days ago