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Summit of Mt Ryan at Joshua Tree Park

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Me at my current weight (even have extra support on here!). My "good-bye" picture.

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My handsome hubby and I at a wedding (also current weight but I love this shot!)

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Flower Pot
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Weight Lifting Gloves
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Best Wishes

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  • v SMILES4383
    Wishing you a very happy and prosperous 2012 emoticon
    2967 days ago
    Hi Carbochip! I dropped off Sparks for a few years and regained all of my weight plus more. I just got back on here a couple of weeks ago after seeing the scale top off at 234 pounds (after being all the way down to just under 170 only 3 short years ago). Glad you're still around and still working on your goals.
    3535 days ago
  • v JIBBIE49
    emoticon Hope you are doing fine! I'm thrilled it is SPRINGTIME. emoticon

    I've been reading "The BECK Diet Solution" which isn't a "diet" book at all, but how to change your THINKING and learn to think like a THIN person. I recommend the book as Dr. Beck teaches how to stay motivated. Here are some reasons to tell yourself that you WANT to keep going:

    1. I’ll look better.
    2. I’ll be more attractive.
    3. I’ll be able to wear a smaller size.
    4. I’ll be able to wear nicer clothes.
    5. I’ll like what I see in the mirror.
    6. I won’t feel so self-conscious.
    7. I’ll be healthier.
    8. I’ll be able to exercise without discomfort.
    9. I’ll live longer.
    10. I’ll feel better.
    11. I’ll have more energy.
    12. I’ll be fitter.
    13. I may actually have romance in my life!
    14. I’ll like myself more.
    15. I’ll feel like I’ve achieved something important.
    16. I’ll be MORE CONFIDENT.
    17. I’ll have more self-esteem.
    18. I’ll be less self-critical.
    19. I’ll be more outgoing.
    20. I’ll do more things!
    21. I won’t have to listen to anyone commenting on what I’m eating.
    22. I won’t have anybody bugging me re: my weight.
    23. It might help my career.
    24. I might make friends in the vicinity.
    25. I might get a new love life.
    26. My back won’t hurt any more.
    27. People won’t make snide comments behind my back.
    3623 days ago
  • v RUTHIP
    Hope you're having a great week!
    It's been freezing cold here in Ohio, and I'm thinking of a warm, sunny beach to stay warm. So glad that you get to enjoy that beautiful California sunshine throughout the winter months!

    Weekend's right around the corner -- let's make it a good one!

    3727 days ago
  • v FEVANS
    Thanks for the comment on my blog, Have a Blessed Day
    3728 days ago
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