CAPECODDOGFISH
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Sparking on Cape Cod


Have been through surgery and rehab for lung cancer and am now dealing with it for the third time, along with COPD, Asthma and Glaucoma. I am currently using a gym along with hiking and walking & eating more healthy foods I have reached my weight goal of 140 lbs and am maintaining a program of diet and exercise. I am now enjoying life and all the friends I have made while here at SparkPeople.
Have been through surgery and rehab for lung cancer and am now dealing with it for the third time, along with COPD, Asthma and Glaucoma. I am currently using a gym along with hiking and walking & eating more healthy foods I have reached my weight goal of 140 lbs and am maintaining a program of diet and exercise. I am now enjoying life and all the friends I have made while here at SparkPeople.

Member Since: 3/6/2009

Fitness Minutes: 402,917

My Goals:
Met my weight goal and am improving other areas of my life. (consistent exercising and more positive outlook)


Lost 55 lbs. and maintaining

My Program:
 Walking/hiking 2-3 miles a day along with regular exercises
I am back at the gym--all new equipment!!


Personal Information:
I live on Cape Cod and am a lung cancer survivor x 2 with#3 coming up.



I was operated on successfully and have been through rehab and am now using a home gym and community gym and am eating healthier.
Now dealing with COPD,Glaucoma and Cataracts
Oh the joys of aging!!


bob@rideocelot.com

Other Information:
 I am now cutting and splitting fire wood for wood stove. This is for my winters heat and is great exercise. I also try for at least a 2 mile hike each day with my furry friend.




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Comments
  • v ZANYGIRL1
    Hi Bob, thanks for stopping by my page. Yes, they did have to boil water in MO, but I live in IL, so it didn't affect me. Thank goodness!
    Hope you're doing well and keeping busy with the pup.
    Have a great week!

    Karen
    emoticon emoticon
    18 days ago
  • v RAYLINSTEPHENS
    How wonderful hearing from you today! I so remember splitting wood for the woodstove! Then after I met Ray, he taught me how to use a chainsaw, lol. Of course, being a "helpless woman" - my chainsaw would quit and he'd have to start it for me again and again. Such wonderful memories I have and that one had been forgotten until I saw your page again.

    We too have had high temperatures, ours has reached 107 too many times already! But I'll take that over another hurricane any day of the week. Many times I have said a prayer of thanks for electricity and air-conditioning. And indoor plumbing!! Ray grew up using an outhouse during the depression.

    I don't know if I ever told you, I lost my Ray last year, it was a year ago this past May. I miss him but was blessed to have him 33 years, half my life, and he was only a few months shy of 97. A true blessing.

    It was during the aftermath of hurricane Katrina that we found out the old ladies knew what they were doing when they'd stick their feet in water - it cools down the whole body.

    Huggers dear friend,
    linda & bubba (furbaby)
    28 days ago
  • v SNUZSUZ
    Thank you, Bob! It is helpful to be able to moan and groan to someone about what is going on my life and it helps when people understand and don't criticize. SP makes me happy! I don't know why I have been away for so long:)
    66 days ago
  • v ZANYGIRL1
    emoticon MEMORIAL DAY emoticon

    Remember and Honor all who have served and sacrificed for our freedom.

    Bob, hoping you're doing well. Praying for you daily.

    Karen
    emoticon emoticon
    83 days ago
  • v CAJUNBUCKEYE59
    Bob been posting in all the teams i am on for the last year and a half,even added a new COPD team to my teams....Hows the pup doing? Scruffie is showing signs of old age...sleeping more and later in the am...looks likes his hearing is going out....or he is just ignoring me now a days,,,, emoticon
    158 days ago
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