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CANOGAPARKGAL
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Main Street, Union, OR - where I was born
Canoga Park, CA where I live now (west San Fernando Valley)
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PEZMOM1
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PEZMOM1
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CanogaParkGal's page
Back again in April 2015 to use the food tracker.
Back again in April 2015 to use the food tracker.
Member Since:
5/24/2010
Fitness Minutes:
1,836
My Goals:
. eat healthy and lose weight.
. lower my BP (I'm now on a med)
. get better sleep.
My Program:
eat, drink and sleep more healthy
. exercise at least 3 days/week
. keep my sodium intake well under 1800 mg
. continue to use SparkPeople
Personal Information:
Other Information:
Back for a 3rd try, only using the food tracker for now. 3/2/13.
Read More About
CANOGAPARKGAL
- Profile Information moved here.
(Updated April 15)
Page Title
Introduction Text
Back again in April 2015 to use the food tracker.
Shown if member clicks "Read More"
My Goals:
. eat healthy and lose weight. . lower my BP (I'm now on a med) . get better sleep.
My Program:
eat, drink and sleep more healthy . exercise at least 3 days/week . keep my sodium intake well under 1800 mg . continue to use SparkPeople
Personal Information:
Other Information:
Back for a 3rd try, only using the food tracker for now. 3/2/13.
Personal Signature:
(Shown after Message Board Posts)
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Blogs
6/8/2015:
Why is this so hard? And why am I wasting time?
5/10/2015:
Mood is better, weight is the same
5/2/2015:
Really struggling right now
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SparkFriends
JLDACQ
SIMPLELIFE4REAL
~INDYGIRL
CALLIKIA
NOLACHERIE
EGRAMMY
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I Need Sleep!
Taking care of an Alzheimer's spouse/parent/friend
50+ members with 50-99 pounds to lose
HIGH BLOOD PRESSURE
Healthy Hearts
Spark California - The Official Team
My Ticker:
Pounds lost: 1.0
0
13.75
27.5
41.25
55
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