CAMEOANDLACE
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1FARMER

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1FARMER

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I did so well on Spark People for a year and then as I have done in the past I let life get in the way of my health.

I now feel it is critical for me to lose. Suddenly I feel if I don't do something now my heath is in real jeopardy. When we are feeling fairly healthy and have gotten away with bad eating habits we let all those excuses get in the way of dealing with our weight.

All in all I know that I can do this if I choose to. I remember once hearing Dr Phil say you continue to do things the same way if you are getting something out of it. Let us all look deeply into whatever it is we are getting from overeating. Whether it be comfort food, control or the pleasure of eating foods we like. We can control this if we set our minds.

I am back to tracking my food and taking care of me. Please join me!


Member Since: 1/6/2012

Fitness Minutes: 37,240

My Goals:
To be at a healthy weight for my height.
To continue to make my home reflect who I am by finishing our "remodel".
To be a good grandmother, mother and wife.
To enjoy life's surprises.



My Program:
Track my food daily

Stay within my calorie range

Get some form of exercise at least 3 times a week

Set goals

Drink my 8 glasses of water a day

Rid my house of clutter by getting rid of five unneeded items a day

Work daily on my to do list. It keeps me occupied and out of the kitchen

Work on my quilting daily. Sew, cut or plan. Work on UFOs



Personal Information:
I am retired and living in Oklahoma. I have traveled extensively. I have been married for 44 years to the love of my life. I have three adult children and five wonderful grandchildren and am expecting another in July



Other Information:
I like to read and am an avid quilter. Family and friends are important to me.

I am a romantic.

DH and I are remodeling four houses!

I love Spark People and have met so many wonderful people here.




Read More About CAMEOANDLACE - Profile Information moved here. (Updated January 4)




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Comments
  • v CBRINKLEY401
    Actually some are just piled on a chair and the others are in boxes waiting to go through. I pulled some out already for the warmer weather and packed most of the heavy stuff away, but still have to sort through some others that are a bit too small to get back in to yet. Daughter has 2 more weeks of school, and then I'll have more time to actually go through these without being interrupted (or having to stop my grandson with whatever mischief he is getting in to at the moment)!
    8 days ago
  • v CBRINKLEY401
    "Don't get worked up over things you can't change" - good motto, but I still struggle with it. Maybe by 2109 I'll succeed!
    21 days ago
  • v STARLITNIGHT

    This week I am falling in love with Loving Me!
    Hope you are immersed in love this week as well!
    emoticon
    23 days ago
  • v 1FARMER
    I packed and carried boxes today. I took a big load to the local Goodwill.
    I'm not getting much done outside because there's rain tonight and tomorrow.
    Where does this stuff come from?
    Are you feeling better? Do you have bronchitis? emoticon emoticon emoticon emoticon
    26 days ago
  • v CBRINKLEY401
    WOW!! That's a lot of stuff you cleared out in such a short time! Just plugging away at all the accumulated papers here and trying to sort through stuff. Hoping to get shopping for the stuff for our bathroom remodels this week. Already picked out what kind of tile I want (from pictures, not sure if they have it at the tile shop or how much it will cost), but have to look into a new, longer shower base, what shower door options there are, plus a couple questions about sinks, so I know if I can get the faucets I want for the bathrooms. Making it easier by using the same tile and fixtures in all 3 bathrooms.
    27 days ago
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