CALL-ME-QUEEN-B
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ERYNN2015
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Read More About CALL-ME-QUEEN-B - Profile Information moved here. (Updated February 13)




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  • v ERYNN2015
    hey there, just wondering how you have been doing lately. Hope all is well with you, take care emoticon

    emoticon
    1617 days ago
  • v STORMY96
    I’d like to invite you to join in my challenge to lose 10 pound in April The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. I know some of us might be saying 10 pounds? WOW, that is too much! Can’t do it! But I am here to tell u I did it for 7 months straight, (lost 75 pounds) b4 I got sick with cancer and had dropped out for 3 yrs. unfortunately due to lack of activity it took me 3 yrs. to gain it all back, but I’m back to tell you that with your help I can do it again. If u stay within ur calories that are allotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. I lost 75 pounds just doing calorie counting and tracking to make sure I never went over. I barely exercised ...I am handicapped and I can’t do exercises in the conventional way but I flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. I did very minimal stuff. The idea was to keep moving and I did that. So I know with discipline, encouragement and motivation u can too.. So I invite u to come and join me on my 10 pound challenge!

    cut and paste link below if it doest work, please hit me up and I will email you ling.

    Please join me on my new journey to begin again!!

    http://www.sparkpeople.com/myspark/team_
    messageboard_thread.asp?board=3883x156
    33x60978816
    1688 days ago
  • v MAYIE53
    Your words are still working! I now not only enjoy my afternoon nap guilt-free, I am encouraging others to also listen to their bodies (instead of their not-so-understanding adult children).
    Kudos to you!
    1699 days ago
  • v KATIE_EMERALD75
    Your husband runs marathons? Wow. I can't even begin to imagine running that far. The little I did the other day made me think I wanted to pass out lol.

    So how is your day going today? It's the middle of the week so we're halfway to the weekend. Remember the comment you made on Monday about it being, well - Monday. Just a little more until Friday night! Hee, I think of Friday night as part of the weekend!
    1708 days ago
  • v KANSASC
    Definitely not just you today! I've done some laundry, had breakfast, and cleaned up my kitchen - still can't keep my eyes open. I blame this crazy KY weather!
    1710 days ago
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