I am53years old and a caregiver for elderly and enjoy people. I like to read spiritual books and I also am a Grandmother to a7 year boy. I am looking so forward to losing weight and meeting others that are trying to do the same this year. I like to walk and ride my bike.

My Biggest goal for 2014 is to lose 50 lbs by 2015 on my birthday. I want to get off high blood pressure medication and lose sizes in my clothes, Working to get to a size 12 or 10.

I am tracking what I eat each day counting calories. I try to fit in some kind of exercise like walking, cleaning, bike riding and playing the wii game at times. I am watching my sweets and I am also using Chia seed 2 tbsp daily in my water bottle that I carry to work with.

My name is Tammy and I live close to the outer banks of north carolina. It is a little country place called Fairfield Noth Carolina. There is alot of farmers here.

I am a caregiving , Home health nurse who goes to clients home and clean, cook, take vitals signs and ect.... Love my work. I enjoy reading spiritual up lifting books, I am reading a book called Winners by Danielle Steel. She writes great novel that you just cannot put it down once you begin to read her stories.

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