BTINCHER2001
100,000-149,999 SparkPoints 104,347
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My "before" picture, taken in July 2014.



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I've walked many 5K races. This is the first time I RAN one! Not bad for age 67. Shamrock'n in Sacramento.



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Oct 2016 First cocktail dress I've ever worn. Amazing.


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Comments
  • v BROOKLYN_BORN
    Thank you for the friend add and commenting on my “Life in the Middle of the Road” blog
    I’ve added you as well. I read your page info. We are indeed “kindred spirits” I taught Math and Computer Science (starting in the days of Fortran and Cobol). When I retired in 2007 it was C++
    I always sang in choirs and chorales. Covid ended that. I doubt I will return. Joe and I will be married 54 years in June and pre Covid loved to travel. We returned from a month in South America on March 1, 2020 and have been hermits ever since.
    I’ve been on Spark since 2009 when my 5k times kept getting slower and slower. Could it be my weight? Yep, that was it. I am very glad to meet you.

    44 days ago
  • v JUDITH1654
    Nah...he just had a beer! LOL

    Actually, we went out to eat and avoided the Sunday rush.
    79 days ago
  • v PHOENIX1949
    emoticon You are really rocking 71! I turned 72 this past Saturday. Enjoyed looking at your SparkPage
    emoticon
    84 days ago
  • v JIBBIE49
    Merry Christmas. I hope you are doing well, Spark Friend.

    A report says Obesity and Diabetes are the conditions making Covid 19 deaths prominent. Also, people who have Type A blood, who are bald and over 65. Low Vitamin D is another factor. I listen to Dr. John Campbell from England on Youtube, as he has been giving information on Covid-19 since January. He sited the article on how research is showing the MMR vaccine is protecting children from Covid-19 and it may help us older ones, and having a MMR shot now doesn't hurt, if we had one as a kid. I know I didn't back in 1957.

    https://www.healthline.com/health-news/h
    ow-the-measles-vaccine-may-help-protec
    t-against-covid-19
    198 days ago
  • v 10XPERLB
    (blog response) 10 calories per pound of body weight is good gauge of daily calories required for me to maintain weight since I exercise only 10 to 20 minutes (non strenuously) at a time
    ... 250 - 400 minutes in a month.

    & your photo looks great emoticon
    507 days ago

    Comment edited on: 1/31/2020 7:15:18 PM
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