BIKE4HEALTH
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Read More About BIKE4HEALTH - Profile Information moved here. (Updated April 12)




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  • v SMILEEJG
    Hi! And appreciate the blog comment, emoticon
    2 days ago
  • v SMITTY-B
    Thanks for the comment on my blog about being in a 'snit'. I'm finding it's not so much about the exercise (although that is important) but managing the eating is the key!
    14 days ago
  • v ACRAIG921
    Thank you for the words of encouragement and support on my post!! I really appreciate it. Have a great day!!!
    19 days ago
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.

    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    22 days ago
  • v PELESJEWEL
    emoticon Happy Spirited Sunday! emoticon
    26 days ago
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