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    I will respond to your mail. Today is pretty hectic. In the meant time I would like to invite you to my favorite team " making life happen on purpose" and look forward to chatting with you on our 'November to Remember' challenge.
    4910 days ago
    Hello Bev, Thanks for the spark mail. Thank for checking out my on line cook book. Wow! You are doing really well. Keep up the great job! If I can be of help in any way, do shoot a brief note:) Good Luck on your journey to self- confidence and weight loss.
    4910 days ago
    Beverly, Thanks for sharing. I just started to thinking about my omentum too. You're doing very well - remember that Slow and Steady Wins the Race. When you lose weight slowly your skin gets a chance to shrink and you don't end up needing a tummy tuck or other surgery!
    5131 days ago
  • v BEVERLY55
    I've been sick for almost 2 weeks. I had an inner ear infection or something. I was unable to stay out of bed and could not go work out. After all the good workouts I did the week of March 5, to be sick and unable to go workout put a kink in my schedule. I also ate bad. I guess I did that b/c I was trying to make myself feel better. It didn't help. I should have kept my mouth shut & drank water & stayed in bed. Oh well, what's done is done. I still don't feel good today but at least I did the treadmill for 30 min & lifted weights for over 30 min. I usually lift more but I totally ran out of energy.
    5139 days ago
  • v ELLAEW
    Hi Beverly!

    Thank you for stopping by my page. I'm glad to see you've been working the program!

    Tougher due to being older or not... I've just begun a new challenge; hoping to lose 10 more pounds by the end of Tax Due day. Wish me luck!

    Aiming at 2 pounds per week hasn't worked for me, but slow and steady... I can handle. (Most days. LOL)

    Keep on keeping on.

    : )

    5153 days ago
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